What’s Your Happiness Worth To You?

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What’s it worth to you to live a clutter-free, stress-free, healthy life?

Don’t kid yourself, clutter is stressful and also causes many health problems.

Did you know that an estimated 75 to 90 percent of all doctor visits are for stress-related issues and ailments? (American Psychological Association)

And did you also know that most clutter cases are usually stress-related as well?

There are options for you if you struggle with clutter. Clutter isn’t fun – it’s downright painful.

You don’t have to live with clutter – you can be happy and I can show you how.

If you’d like to learn more about how to live a healthier lifestyle – register for my upcoming class:

Tame the Stress – Calm The Clutter

You can register by clicking HERE!

 

Notes to Self

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Notes to Self

  • It’s okay not to be perfect! 👌
  • When you’re kind to yourself it’s easier to be kind to others.
  • Worrying reduces your energy and causes negativity – let it go.
  • Don’t judge others. (No further explanation needed)
  • It only takes one person to make a difference – let it be you.
  • Love with an open heart, ❤️ a full heart, because love always wins.
  • The root to happiness is being truthful – even when it hurts.
  • There’s no one else in the world like you, that’s why you’re special.
  • Your smile can melt the coldest heart. So SMILE. 😊
  • Give freely, unselfishly, without expectations.
  • Things can change in a moment.  Always remember that.

 

 

 

Why now is the best time to get things in order

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Why now is the best time to get things in order

The wellness industry grew 12.8% in the past two years.

Want to know why?

Because people are tired of being sick and are seeking answers!

The trendy phrase “workplace wellness” (where most employees only received lip service on initiatives) is now being replaced with real “health care strategies” to gain back the trust of their employees.

Want to know why?

Because employers are tired of losing money on sick people!

So what does this have to do with living an organized life?

EVERYTHING!

Statistics show that organized people feel better and stay healthy.

declutter, organized, healthy, cluttercoach, patriciadiesel.com

Want to know why?

Because when a person is productive and focused they are happier and less stressed.

What you may not know is that there are millions of people who have compounded health issues due to clutter.

Want to know why?

Because clutter and disorganization produce stress. Stress is inflammatory and affects your health.

In 2019, I want to help as many people as possible get organized so they feel less stress and live healthier lives.

Want to know why?

Because I see everyday the devastation clutter causes and how it affects a person’s quality of life.

Join me in my FREE webinar and let me show you how you can get healthy in 2019.

You can get all the details HERE!

PS: Feel free to pass this invite along.

TAKE CHARGE OF YOUR LIFE

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NEW BOOK RELEASE – COMING SOON!

PRE-ORDER NOW FOR HUGE SAVINGS

Have you ever had the feeling that there is so much more to life than what you already have?  Do you struggle trying to balance your health, your mindset and your living space?  Does it feel impossible to do?

What if, instead, the constant battle went away?  You could simply transform your life so you could reach optimum health, clearer thinking and a smart environment?  Can you imagine what that would look like – what it would feel like?  In this book, Patricia Diesel helps you make it possible.

In Organically Yours, Patricia shares her personal journey back to health and guides the readers through a comprehensive organic approach to wellness.  The personal stories of others will certainly open you to a vibrant, healthy life and The Vim and Vitality Checklists will help you easily make the change.

Patricia’s own deep insights and experience as a professional coach, author and speaker makes Organically Yours a positive and motivational read.  You can take a pro-active approach to your wellness.  You don’t have to wait until a true crisis occurs.  You can begin healing yourself through clean living today!

Holiday Tips to De-Stress

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Looking for tips to help you de-stress during the holidays?

Holiday De-Stress Tips

Here are some ideas to help you along your way:

  • Nurture Yourself: Set aside relaxation time – (yes, I am serious – make the time to relax – take a bubble bath, light scented candles, curl up to a good book.)
  • Spend time with positive people who enhance your life – (during the holidays we may have to be around people who cause us stress – so connecting with people you really like at this time is important.)
  • Do something you enjoy every day – (this will help balance you out and lift your spirits – go for a walk, play with your pet, meditate.)
  • Keep your sense of humor – (now come on, you know laughter is the best medicine of all – watch a good comedy, call a friend who always makes you laugh –  remember to just keep smiling)

And remember, try not to get too caught up in the hustle and bustle of the holidays – they are meant to be enjoyed!

Happy Holidays!

The New Year Buzz

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It’s almost time to “ring in” the New Year…

and the most popular buzz that’s humming around town for a resolution is:

“To live a simpler lifestyle.”

Now I knew it would only be a matter of time before this idea caught on, and I can’t begin to tell you how excited I am for anyone who is considering reducing their stress level.  I am a firm believer that by living a simpler lifestyle you can reap many benefits, such as overall health and wellness.

But unfortunately most people have misconceptions about how to go about this and end up overwhelmed, thus causing them to break their goal for the New Year.

Living simply can be implemented once you have a simpler state of mind – which can begin with a fresh perspective on considering the lifestyle you want to live.

One mantra in particular I found helpful for awareness is “less is more.”   Try thinking about how to apply this in all aspects of your life and then choose something small to begin building on.

Sometimes purging areas of your life can be the catalyst to living a simpler lifestyle!

Happy Holidays From Me To You!

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Dear Readers,

I wish you a Happy Holiday Season and prosperity for the New Year!

I thank you for the opportunity to serve you and look forward to continuing our relationship in the new year.

My wish for you is that you may find inner simplicity that connects with your passion.

My Very Best,

Patricia

xoxo

 

 

 

Thankful Traditions For The Holidays

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Tips to Balance Your Life and be Thankful for this Holiday

The word tradition comes from the Latin word – traditio – which means “to teach.”  Holiday Traditions are about handing down something we believe in from generation to generation.   Traditions are so important because it is a way we can express to our loved ones how much they mean to us. Think of it as having a built in ritual or routine we can rely on that allows us to bond with our families. At the end of the day, we can always say we are thankful – but having traditions around the holidays is a way to make us feel special and create memories that are priceless.

Here are 3 traditions that can help you create memories:

  1.  Round Robin

Everyone holds hands around the dinner table and each person takes a turn to express their feelings and give thanks.

  1.  The White Envelope

You can decorate your tree or simply give out a white envelope that encloses something you know that person would like, i.e., gift certificate, tickets to a show, etc.  A budget is predetermined and everyone is equal in spending amount.

  1.  Grab Bag

Establish a budget for your gift, then set a time prior to holidays to select who you will be purchasing for or everyone sets the amount of spending ahead of time and you do a pot luck grab bag.  Either way it’s fun!

With all the festivities and planning ahead, it’s not unusual around the holiday season to feel overwhelmed or stressed about all the things that need to get done.    Here are a few tips to help keep you balanced and mindful.

Establish Routines

The key to keeping your life simple is to create simple routines.  How you start your day sets the tone for the rest of your day.  Try to prepare the night before.

Make A Most Important Task List (MIT)

Set just 3 very important things you want to accomplish each day. Don’t start with a long list of things you probably won’t get done by the end of the day. A simple list of 3 things, ones that would make you feel like you accomplished something.

 Leave Space Around Things In Your Day

Whether they are appointments, or things you need to do, don’t stack them back-to-back. Leave a little space between things you need to do, so you will have room for contingencies, and you’ll go through your day much more relaxed.

Go For Quality, Not Quantity

Try not to have a ton of stuff in your life … instead, have just a few possessions, but ones that you really love, and that will last for a long time.

Simplify Your Wardrobe

Is your closet bursting full? Are your drawers so stuffed they don’t close? Simplify your wardrobe by getting rid of anything you no longer wear. Try creating a minimal wardrobe by focusing on simple styles and a few solid colors that all match each other.

Find Inner Simplicity

This could be time praying or communing with God, or time spent meditating or journaling or time spent in nature. However you do it, working on your inner self is worth the time.

Always Ask Yourself 

Will this balance and simplify my life?  If the answer is no, reconsider.

 

Are You Working With Passion?

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Martin Luther King said – “Whatever your life’s work, do it well.”

He went on further to explain that – “A man should do his job so well that the living, the dead, and the unborn could do it no better.”

I believe the point he was trying to stress is that your work should be aligned with your life’s purpose. 

Doing your work “well” is easy if you believe in the value of your occupation and you continue to seek work that you find meaningful.

Unfortunately some of us settle into jobs that we dread waking up each morning to; thus leaving us unhappy and unfulfilled.

Yes, I understand that in these economically challenging times, most of us are fortunate to be working, but I want to challenge you to take that labor of work and turn it into a labor of passion.

Ask yourself;  What can you do right now to gain a new perspective on what you are doing that will bring about passion for you?

Seeking out passion in your current position can provide you with a fresh perspective and clear out the cob webs of confusion.  Your new found passion can create sparks for future creativity, which can ultimately lead you closer to your life’s work. 

 

Get Simplified – Take The Challenge!

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I have a Special Announcement that I am so excited to share with you!

In honor of launching my new website – (which I’m just loving – aren’t you?) I am officially running the “Simplify Me – Take The Challenge” contest.

So what does this mean for you?

Well it means lots of fabulous, deliciously good things for you, but first you have to be prepared to be courageous enough to enter the contest and put yourself “out there” … and I mean soulfully, gut wrenching, deep rooted, out there.  And then you will you have the opportunity of a lifetime to finally put the wheels in motion towards getting your life in order.

So if you are interested in taking the “Simplify Me Challenge” here is all you have to do:

  • Give me 3 Good Reasons Why You Want To Get Organized.  (How will getting organized benefit your life?)
  • Give me 3 Good Reasons  Why You Want To Work With Me.  (How will the quality of your life improve by working with me?)

Now here’s a clue –  superficial answers will not win me over – I want the wow factor – I want you to dig deep and really express yourself to me.   Wow me over!

You do this by emailing me here:  [email protected]

So what will you win?  (Yes, I know, this is the key factor of why you are going to go through all of this in the first place right?)

Well, my dear, you are going to win ME!  And then I am going to give YOU a complimentary Consult & Assessment and then additional One-On-One time with me! (Rules & Regulations do apply)  There is no price on the value of this – (How can you put a price on getting your life back on track and breathing easier?  You simply can’t.)  That’s why this “Simplify Me – Take The Challenge” contest is one of a kind – jump at the chance, just do it now opportunity!

Why am I doing this?

Because I have seen within the past ten years of my practice the overall success of my clients and there is nothing more rewarding then to see happy faces and feel good feelings that change people’s lives.  I believe in the process of what it takes to live an organized life. It’s why I do what I do and what makes me want to forge forward even in the toughest of times.  I know my programs work and I want you to have the opportunity to see what a deep impact they will have on you and how life enhancing they will be!

So this is what you need to know as well…

I will be judging them myself.  Yes, that’s right.  I am going to take the time to read each entry and judge them on how they make me feel.  REMEMBER, I need to feel everything about you.

The Winner will be posted on Friday, November 25, 2011.  (That’s the day after Thanksgiving.)  So you have plenty of time to really provide thought provoking information to me.  I will be posting the Winner on my Blog.  And hey, you never know, I may just be in the festive mood to give some other goodies away – one never knows how you may turn my head if you really give me something good!

So there you go…good luck...take your time…really think…and I wish you the best of success!  I will be talking to you soon!

Here’s to living simply,

Patricia

xoxo