Struggling With CLUTTER?

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So many people struggle with clutter.

 

They don’t have to.

 

They can live clutter free.  There are options.

 

Yet, people by and large still struggle.

 

Why is that?

 

 

It’s a question that I have asked myself for years. In fact, I was so intrigued by this question that I found myself on a quest to find the answer. Unbeknown to me, I soon found that this one question was packed with more than I bargained for.

 

I wanted to know, understand, and come to terms with, ‘why human beings insist on struggling – even when they don’t have to?’

 

This question posed other questions for me.  Unleashing my deep desire to come to a better understanding of:

 

  • Why are so many people depressed?
  • Why do we feel anxious?
  • What are we all so afraid of?
  • Why is there so much imbalance in the world?
  • What is the human spirit capable of?

 

Which evolved into what I guess, one would say, a spiritual journey for me.

 

Over the years, I have received countless emails from people asking: What’s the secret to living a clutter-free life?

 

And with each inquiry my quest grew deeper.

 

I wanted to help these people.

 

I wanted to get them to a place where they could live in a home that was neat and clean.

 

I wanted them to stop worrying and feel at peace.

 

And most of all I wanted their pain to go away.  It broke my heart to see them suffer.

 

I wish I could tell you that I was able to figure out all the answers, but there are still many questions that remain open.

 

However, this spiritual journey that I speak of has served me well.  It has provided a richer understanding of why some people choose to free themselves of clutter while others remain stuck.

 

Yet, that didn’t stop my quest for trying to help those who are still struggling.

 

With compassion and tenacity, I created a program that is simple to implement for freeing your mind.

 

Mindful Tools For Organized Living is the most elite and complete, step-by-step program that will help you overcome your stress, overwhelm and procrastination.

 

All that is required is a few necessities:

 

  • You show up
  • You are committed
  • You keep an open mind
  • You embrace mentoring

 

With these requirements, everything else will fall neatly into place.

 

I am confident when I say; It is the only program you’ll ever need to finally get organized for good!

 

You can learn more about how this program can help you or a loved one here:  https://mindfulness.patriciadiesel.com/mindfulness

 

7 Habits Of Organized People; A New Course

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Do you ever wonder what’s different about a person who is organized from someone who is not?

If you’re like most people, you probably think it’s because they were “born” that way – it’s their gift.

But what if I told you that’s not the case at all.

There are solid reasons why some people are more organized than others.

The good news is that you can become better organized too! 

All you need to do is learn what stands them apart (what they’re doing differently from you) and follow what they’re doing.

And I’m going to make that very simple for you to do with my new course: 7 Habits Of Organized People.

I’m going to show you the top 7 Habits that highly productive people do that  make them efficient and super organized. 

If you’ve been struggling, beating your head against the wall, trying to figure out why you can’t “BE” organized like other people, this is the class for you – so don’t miss it!

You can get all the class details of the 7 Habits Of Organized People by clicking HERE!

I’m Teaching A New Class On How To Tame Your Stress

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Did you know that an estimated 75 to 90 percent of all doctor visits are for stress-related issues and ailments? (American Psychological Association)

And did you also know that most clutter cases are usually stress-related as well?

In today’s society we are triggered by many things that leave us feeling stressed out.  The problem is, If we don’t learn how to deal with the stress it will eventually build up and manifest itself in unhealthy ways.

Stress does affect our body, mind and living environment.

I’m going to be teaching a class on how to tame the stress and calm the clutter.  If you’re interested, you can check it out by clicking on the link below.

With all my classes, I have limited amount of seating available, so be sure to register early to avoid being wait-listed.

See ya in class soon!

REGISTER HERE FOR THE CLASS ON TAMING YOUR STRESS

What’s Your Happiness Worth To You?

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What’s it worth to you to live a clutter-free, stress-free, healthy life?

Don’t kid yourself, clutter is stressful and also causes many health problems.

Did you know that an estimated 75 to 90 percent of all doctor visits are for stress-related issues and ailments? (American Psychological Association)

And did you also know that most clutter cases are usually stress-related as well?

There are options for you if you struggle with clutter. Clutter isn’t fun – it’s downright painful.

You don’t have to live with clutter – you can be happy and I can show you how.

If you’d like to learn more about how to live a healthier lifestyle – register for my upcoming class:

Tame the Stress – Calm The Clutter

You can register by clicking HERE!

 

When Your Heart Says No

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WHEN YOUR HEART SAYS NOHave you ever tried to get something done that’s very important to you

but your heart just isn’t into it?

It feels strange because it’s contradictory to what you’re saying you want to do, right? Part of you knows it would be such a relief and it makes so much sense, yet you just can’t seem to find the motivation to get it done.

Do you ever wonder why that is?

Well, here’s the thing. Your mind has a lot to do with how your heart is feeling.

You see, if you don’t have clear direction, a path with steps to follow, through to completion, your heart is simply not going to be into it.

I know it sounds funny, but it’s true.

If your mind doesn’t have clarity you will find yourself procrastinating. As Brendon Burchard would say, “Your heart is going to ask you to pause.”

In my program, Mindful Tools For Organized Living, I address this issue thoroughly because I know that most people who have clutter have problems with procrastination. I also know that frustration, stress and overwhelm is a result of not having clarity.

If you’re an on-line learner, Mindful Tools For Organized Living is a video tutorial that walks you through, step-by-step, the process of decluttering your life and Mindful Tool #5 specifically deals with how to overcome procrastination.

If you prefer one-on-one support, The Mindfulness Coaching program is your best choice for rapid results. If you’re interested in learning more about this, simply schedule a call with me HERE!

Either one is guaranteed to help you get out of your rut and on to being productive.

I hope this clears up the mystery a bit about “matters of the heart” and look forward to helping in any way I can.

Powerful Questions To Streamline Your Life

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POWERFUL QUESTIONS TO STREAMLINE YOUR LIFE

The core reason why we de-clutter is because we want a better quality of life. We want our life to be simpler, less complicated.

Wouldn’t you agree?

Yet, when it comes time to let our things “go” we struggle. This holds us back and delays the peace of mind we are seeking.

Here are some questions that can help you streamline your stuff and balance out what’s really important for you.

Take a look:

Does it make me feel happy, good, joyful?
Is this something I use currently or is it a “someday” item?
Is this something I would buy right now if I saw it in a store?
Do I feel confident when I wear this?
If I were moving, would I take this with me?
Do I have multiple items of this?
Is this worth my time to clean, maintain or store this item?
Would someone else benefit more from having this item?
Is the thought of wasting money keeping me from getting rid of this?
Am I holding on for sentimental reasons?
Do I like this or do I love this?

PS:  Don’t overthink your answers. Go with your gut. Then make a decision.

Notes to Self

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Notes to Self

  • It’s okay not to be perfect! 👌
  • When you’re kind to yourself it’s easier to be kind to others.
  • Worrying reduces your energy and causes negativity – let it go.
  • Don’t judge others. (No further explanation needed)
  • It only takes one person to make a difference – let it be you.
  • Love with an open heart, ❤️ a full heart, because love always wins.
  • The root to happiness is being truthful – even when it hurts.
  • There’s no one else in the world like you, that’s why you’re special.
  • Your smile can melt the coldest heart. So SMILE. 😊
  • Give freely, unselfishly, without expectations.
  • Things can change in a moment.  Always remember that.

 

 

 

Turn Chaos Into Calm By Reconnecting With The Lighter Side Of Life

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Organically Yours All In One

Sometimes life doesn’t go the way you planned.  A heath setback, career change or end of a relationship can cause mental stress. Stress that may feel unfamiliar and scary at times.

If we are open to it, we can usually find helpful tips that can ease the transition a little more gently while on the bumpy path of life.  Anything that can lighten the heaviness and safeguard your well-being is a plus.

During fragile times, it’s not uncommon however to revert to unhealthy choices.  Unfortunately when we choose this course, we eventually find that all we did was delay our healing and progress.  We come to learn that trying to fill a void with “things” just doesn’t work – and all you’re left with is the burden of excess; too much of this and too much of that.

In my book,  Organically Yours, I give you concrete action oriented steps  and spiritual practices to help you come to terms with some of life’s little challenges.  The idea is to grow and learn from your experience so you’re equipped with the right tools for life’s ups and downs.

It can be life altering when you walk toward the light and make bright healthy choices rather than running with fear and making impulsive, random decisions.

You see, I understand this familiar path.  I’ve been there.  And I can share with you that amidst the chaos it is possible to find the calm by reconnecting with yourself.  Your light is there.

Organically Yours takes a holistic approach to healing utilizing the body, mind and living environment.  I found  all three are equally important for a balanced life, especially in times of turmoil.

I’ve combined the book with training videos and a workbook that walks you through each component of the body, mind and living space.  You also get additional bonus items when you take me up on my special offer that you don’t want to miss! (You’ll have access to my inside secrets I learned when I was going through a difficult time.)

You have nothing to lose and everything to gain.  Go ahead, your brighter self will thank you for it!

YES, I WANT ORGANICALLY YOURS NOW!

 

 

 

 

A Reminder We Can All Use

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A REMINDER WE CAN ALL USE

A few signs along the way after teaching my Mindfulness Course in Florida.  We are all so unique and special and although our stories may be different we are all the same – and we all need kindness, love and support.  Here’s to staying mindful!

The unbearable heaviness of clutter remains heavy on my heart

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The unbearable heaviness of clutter remains heavy on my heart.

I have witnessed countless women suffer from the unbearable heaviness of clutter.

Their suffering remains heavy on my heart…

Until the day arrives when they are set free from the clutter.

Unfortunately, many women procrastinate a very long time before they finally take action.  The latest research gives us a little insight into why…

“A recent study published in Current Psychology, found a substantial link between procrastination and clutter problems.  Procrastination is closely tied to clutter, because sorting through and tossing items is a task that many people find unpleasant and avoid. It takes time to file away important papers or sort through a dining room table buried under books.”

Stress is also a huge problem with clutter.  We know that stress is inflammatory and causes problems with the immune system.  Clutter and stress are a toxic combination.

Research shows that there is a “growing body of evidence that clutter can negatively impact mental well-being, particularly among women. Clutter can also induce a physiological response, including increased levels of cortisol, a stress hormone.”
I can give you countless reasons why I advocate for women to get organized…all of them lead to a healthier life.

Check out this article from The New York Times – you’ll see what I mean.