Why Now Is A Good Time To Get Organized

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Mindfulness Program All In One

When it comes to getting organized, most people wait until they “feel” they have a really good reason to take action.  For example, the holiday season or a special occasion.

This is not necessarily the best time to start de-cluttering and creating order in your home, however.

The reason I say this is because usually the “urgency” of wanting to do something is not always the best way.  It takes time to get organized – the right way, that is.

Disorganization and clutter usually doesn’t occur over night.  So to expect to create an organized environment swiftly is just adding additional pressure on yourself.

Just like with anything else in life that you want to be successful at, there is a system to follow.  Getting organized is no exception.

There’s a reason why my clients are able to live clutter-free.  It’s not magic.  But there is a method I teach them. 

If you’d like to learn how to reduce your stress, overcome your anxiety and create a living space that reflects the essence of “who you are” then my Mindfulness Coaching Program just might be the answer to your clutter problems.

I’d love the opportunity to explain the program to you and see if it’s a proper fit.  You can find out everything you need by scheduling a call with me HERE.

You have nothing to lose and everything to gain.  Talk to you soon!

Journey Into Clean Living

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It’s not uncommon for people to think of  “clean living” as a healthy or morally acceptable way to live life.

But in today’s modern world, the term clean living is associated with how a person takes care of their body, mind and living space.  At least, that’s what I teach my students.

Self-care is a reflection of all of these things.  Being mindful of what you ingest into your body, the words you say to yourself, and the environment you inhabit, is how you begin to live a clean life.

In my latest book, Open Yourself to a Vibrant Healthy Life Through Clean Living I give you examples and exercises on living holistically. If you haven’t picked up your copy, you can do so HERE.

And if you’re interested, I’ll be teaching a new course, “Journey Into Clean Living” at The Lodge At Woodloch this summer.  Plus, you’ll also find me in their kitchen sharing some of my refreshing, smoothie recipes.  You can get all the details HERE.

Of course, if you have any questions or are interested in learning more about how to live a clean life for your body, mind and living space – simply reach out to me. I’d love to help you.

 

Looking For An Escape?

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Looking For An Escape?

Have you been craving some relaxation and spa rejuvenation? 

I would like to invite you to a fabulous place to get away from all the hustle and bustle.  It’s rated one of the top destination spas in the world!

I’ll be at The Lodge At Woodloch teaching a new course, “Journey Into Clean Living” which I’m super excited about.  I’ll also be giving a cooking demonstration, where I’ll share recipes from my soon to be released book, Signature Smoothies and Beverages Anyone Can Make; Wellness Made Easy!

Imagine how much fun we’ll have together – taking classes, sitting poolside, going for walks, and boosting our health by simply enjoying a couple days of pure wellness.

Plan your escape with me now so you don’t get wait listed.  You’re going to love this place!

You can get all the details HERE!

Hope to see you soon!

The Real Reason You Need My Help

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If you’re sitting on the fence about getting help with your life – clutter and all – because you’re not sure who can help you really “get it all together” – you definitely want to read ABOUT ME!

The real reason you want my help is because I CAN HELP YOU! And I mean, 180 turn around transformation, knock your socks off kind of help.

We both know that clutter is messy – and it’s complicated!  But, the one thing I do very well is help my clients straighten it all out and bring order back to their lives.

So, if you’re ready, I’m ready.  The next step is your call – and I mean that literally.  Schedule your call with me HERE!

Why Clutter Exists and What It’s Trying To Tell You

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There’s a question that stumps many people when I ask them: What is your clutter trying to tell you?

But before we get into answering that, let’s take a look at some of the reasons why you might have clutter to begin with.

Clutter usually starts when there is a significant life change. Examples may include a health setback, a death, loss of a relationship, a change in career, financial burden, and so on.

These life changes can impact a person and can trigger a range of emotions such as feeling anxious, depressed, sad, angry, frustrated, overwhelmed, stressed, etc.

Over time, if we do not deal with our emotions, they can activate a cycle of hopelessness and feeling stuck in life, all of which lead to a breakdown of the human spirit.

When the human spirit is compromised, it is only natural that inward feelings will be expressed outwardly, which we refer to as manifesting. For some, this outward manifestation means clutter.

Now, if we go back to the original question—What is your clutter trying to tell you?—and follow the trail of your clutter’s origin, the answer becomes more obvious. Perhaps there are some unresolved emotions and frustrations in your life that you haven’t dealt with. Take a close look at your life and the places where a life change may be manifesting as clutter.

Everyone’s clutter signifies something different. It’s important to understand how yours originated so you can begin to recognize some of the unresolved areas in your life that still need healing.

Healing your past pains is a crucial part of creating a life of joy and peace now. And once you can break out of your cycle of pain, anger, or hopelessness, you may find it becomes easier to reassess your clutter and see it for what it truly is.

Are You Clutter Blind?

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Are You Clutter Blind?

Did you know that clutter can cause you not to see? 

Let me explain.

When you live with clutter for a long period of time, you literally become so accustomed to seeing an untidy collection of objects that you no longer “see” it.

An energetic film grows over your stuff that conditions you not to see it.

Building up an immunity to clutter is not a good thing. I repeat, it is not a good thing.

So here’s what I want you to do.

I want you to view your clutter through the eyes of a visitor.

Imagine someone coming to your home for the first time.  Now imagine them walking around and looking at all your “hot spots.”

You’ll be surprised how spaces and areas of clutter come into view that you have passed many times.

Then I want you to snap some photos of your clutter.  This is a powerful way to “see” your space with fresh eyes.

Keep looking at the photos over and over.  By doing so, this will help bring the clutter into your consciousness so you can begin to “see” it again.

With this new “sight” you’ll be able to recognize that de-cluttering your environment is necessary for your well-being and take action.

If you need help, book a FREE call with me by clicking HERE!

Do You Have A Spring In Your Step?

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Do You Have A Spring In Your Step?

Happy Monday to you!

I’m curious about something…

Do you get a little spring in your step as you greet the day? 

If you do, that’s great!  If not, why do you think that is?

Meeting the day with energy and confidence is a sign that you are feeling happy.  There’s usually something to look forward to.

When I fill out my High Performance Planner for the day, it asks me, What’s One Thing I Can Get Excited About Today? By answering this question, it helps me take the focus off anything negative and refocus my attention to something positive. It works like a charm.

I’m going to be talking about how to tap into a positive mindset in my upcoming class Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

Why don’t you join me?  It’s FREE. You can grab your seat here.

Why I Don’t Mess Around With Clutter

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If you don’t know this yet about me, I do something very well. 

I help women de-clutter their lives.  It’s pretty much that in a nut shell.

The fact is, clutter is messy.  And when you’re all cluttered up you need help.  And not just any help.  You need an expert.

Now, you may want to know all the little juicy details about me if you’re unfamiliar, but I can assure you, if you’re feeling like your mind is about to implode and your manifesting outwardly with clutter, what you really need is someone to help you turn your life around quickly.

I have enough knowledge and experience to tell you that if you ignore your clutter there will be a pretty price to pay.  That’s why I don’t mess around when it comes to getting you clutter-free. That’s why you want me as your Clutter Coach.

I’m going to be teaching a new course.  If you have clutter, it might be a really good idea you attend.  It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

It’s FREE.  You can grab your seat here.


Life After Clutter Can Exceed Your Expectations

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This picture can represent someone's home or a new career for a person.

Life After Clutter Can Exceed Your Expectations.

 

I’ve been busy creating a new class to teach.

I got inspired because I realized that people still have many questions about clutter.

Clutter is complicated. So I want to clear things up for you as much as I can.

There’s also another reason. 

I want to give you an inside look at what life is really like for people once they are clutter-free. 

There is a life way beyond clutter that exceeds most people’s expectations.

What most people don’t realize is that their entire life opens up to possibilities once they are clutter-free.

This picture can represent a fresh new start in their home or a new career for someone.

Do you see?

I’m going to show you what life really looks like for people beyond the clutter.

The course is called:

CLUTTER & BEYOND
how to break the cycle of clutter
and recharge your life with purpose and passion

Regardless if you’re struggling with clutter or just trying to figure out what your next step in life might be, I’d like to invite you to my FREE class. You can grab your seat here.

I look forward to seeing you in the classroom.

Notes to Self

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Notes to Self

  • It’s okay not to be perfect! 👌
  • When you’re kind to yourself it’s easier to be kind to others.
  • Worrying reduces your energy and causes negativity – let it go.
  • Don’t judge others. (No further explanation needed)
  • It only takes one person to make a difference – let it be you.
  • Love with an open heart, ❤️ a full heart, because love always wins.
  • The root to happiness is being truthful – even when it hurts.
  • There’s no one else in the world like you, that’s why you’re special.
  • Your smile can melt the coldest heart. So SMILE. 😊
  • Give freely, unselfishly, without expectations.
  • Things can change in a moment.  Always remember that.