Why Now Is A Good Time To Get Organized

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Mindfulness Program All In One

When it comes to getting organized, most people wait until they “feel” they have a really good reason to take action.  For example, the holiday season or a special occasion.

This is not necessarily the best time to start de-cluttering and creating order in your home, however.

The reason I say this is because usually the “urgency” of wanting to do something is not always the best way.  It takes time to get organized – the right way, that is.

Disorganization and clutter usually doesn’t occur over night.  So to expect to create an organized environment swiftly is just adding additional pressure on yourself.

Just like with anything else in life that you want to be successful at, there is a system to follow.  Getting organized is no exception.

There’s a reason why my clients are able to live clutter-free.  It’s not magic.  But there is a method I teach them. 

If you’d like to learn how to reduce your stress, overcome your anxiety and create a living space that reflects the essence of “who you are” then my Mindfulness Coaching Program just might be the answer to your clutter problems.

I’d love the opportunity to explain the program to you and see if it’s a proper fit.  You can find out everything you need by scheduling a call with me HERE.

You have nothing to lose and everything to gain.  Talk to you soon!

The Real Reason You Need My Help

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If you’re sitting on the fence about getting help with your life – clutter and all – because you’re not sure who can help you really “get it all together” – you definitely want to read ABOUT ME!

The real reason you want my help is because I CAN HELP YOU! And I mean, 180 turn around transformation, knock your socks off kind of help.

We both know that clutter is messy – and it’s complicated!  But, the one thing I do very well is help my clients straighten it all out and bring order back to their lives.

So, if you’re ready, I’m ready.  The next step is your call – and I mean that literally.  Schedule your call with me HERE!

Pen and Paper; The Benefits Of Writing It Out

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What are some key things you need to do but are putting on the back burner, procrastinating about or “ignoring”?

Research shows that if you get your mental list out of your head and put it down on paper you’re more likely to have significant progress.  Why?  Because “Writing entails using the hand and fingers to form letters … the sequential finger movements activate multiple regions of the brain associated with processing and remembering information.” (The Benefits Of Writing With Good Old Fashioned Pen and Paper – Huff Post Article)

Additional benefits by writing out your thoughts on paper is that:

  • It fires up the brain in different ways.
  • It slows you down.  In a good way.
  • It limits distractions.
  • It sparks creativity.

So if you would like to reduce your mental clutter and take action on the things that keep gnawing at you to get done,

TRY THIS:

  • Brain Dump!  Write  a list of all the things you need to do but are ignoring.  Get it all out of your head.
  • Remember:  Writing it out signals your sub-conscious to follow-through.
  • Keep your list visible and glance at it often.
  • Cross off items as they get done.
  • Start a new list.

You can also rewrite your list after you brain dump by chunking it into categories and/or prioritizing it if it makes you feel more organized in your head.

We De-Clutter For Peace Of Mind

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I love teaching people how to unclutter their lives.

We strive to streamline because we are seeking peace of mind.

It’s true we want an environment that is organized, neat and tidy, but it’s the quality of life it offers us that is so appealing.

What about you?  Do you need to streamline your life?

Here are some links that can help you get started:

This is my on-line book offer that shows you how to take care of your body, mind and living space for healthy living:

https://go.patriciadiesel.com/organically-yours

This is my on-line video series that takes you through the entire process for organized living that people are raving about:

https://mindfulness.patriciadiesel.com/mindfulness

Please let me know if there is anything else I can do to support you.

Why Clutter Exists and What It’s Trying To Tell You

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There’s a question that stumps many people when I ask them: What is your clutter trying to tell you?

But before we get into answering that, let’s take a look at some of the reasons why you might have clutter to begin with.

Clutter usually starts when there is a significant life change. Examples may include a health setback, a death, loss of a relationship, a change in career, financial burden, and so on.

These life changes can impact a person and can trigger a range of emotions such as feeling anxious, depressed, sad, angry, frustrated, overwhelmed, stressed, etc.

Over time, if we do not deal with our emotions, they can activate a cycle of hopelessness and feeling stuck in life, all of which lead to a breakdown of the human spirit.

When the human spirit is compromised, it is only natural that inward feelings will be expressed outwardly, which we refer to as manifesting. For some, this outward manifestation means clutter.

Now, if we go back to the original question—What is your clutter trying to tell you?—and follow the trail of your clutter’s origin, the answer becomes more obvious. Perhaps there are some unresolved emotions and frustrations in your life that you haven’t dealt with. Take a close look at your life and the places where a life change may be manifesting as clutter.

Everyone’s clutter signifies something different. It’s important to understand how yours originated so you can begin to recognize some of the unresolved areas in your life that still need healing.

Healing your past pains is a crucial part of creating a life of joy and peace now. And once you can break out of your cycle of pain, anger, or hopelessness, you may find it becomes easier to reassess your clutter and see it for what it truly is.

Why I Don’t Mess Around With Clutter

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If you don’t know this yet about me, I do something very well. 

I help women de-clutter their lives.  It’s pretty much that in a nut shell.

The fact is, clutter is messy.  And when you’re all cluttered up you need help.  And not just any help.  You need an expert.

Now, you may want to know all the little juicy details about me if you’re unfamiliar, but I can assure you, if you’re feeling like your mind is about to implode and your manifesting outwardly with clutter, what you really need is someone to help you turn your life around quickly.

I have enough knowledge and experience to tell you that if you ignore your clutter there will be a pretty price to pay.  That’s why I don’t mess around when it comes to getting you clutter-free. That’s why you want me as your Clutter Coach.

I’m going to be teaching a new course.  If you have clutter, it might be a really good idea you attend.  It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

It’s FREE.  You can grab your seat here.


Life After Clutter Can Exceed Your Expectations

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This picture can represent someone's home or a new career for a person.

Life After Clutter Can Exceed Your Expectations.

 

I’ve been busy creating a new class to teach.

I got inspired because I realized that people still have many questions about clutter.

Clutter is complicated. So I want to clear things up for you as much as I can.

There’s also another reason. 

I want to give you an inside look at what life is really like for people once they are clutter-free. 

There is a life way beyond clutter that exceeds most people’s expectations.

What most people don’t realize is that their entire life opens up to possibilities once they are clutter-free.

This picture can represent a fresh new start in their home or a new career for someone.

Do you see?

I’m going to show you what life really looks like for people beyond the clutter.

The course is called:

CLUTTER & BEYOND
how to break the cycle of clutter
and recharge your life with purpose and passion

Regardless if you’re struggling with clutter or just trying to figure out what your next step in life might be, I’d like to invite you to my FREE class. You can grab your seat here.

I look forward to seeing you in the classroom.

I’m Teaching A New Class – You In?

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I’m teaching a FREE clutter class on Tuesday, May 21, 2019.

My last free class was PACKED.  And so much fun.  This one is even better.  You should come.

It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

I’m going to show you how to move from the unbearable weight of clutter to a life of freedom.

Yes, yes it’s true.  There is a life after clutter and the world is waiting for you to show up.  (I explain more in the video once you click the reserve link)

I hope you’ll consider it.  Click here to reserve your seat in the classroom.

Notes to Self

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Notes to Self

  • It’s okay not to be perfect! 👌
  • When you’re kind to yourself it’s easier to be kind to others.
  • Worrying reduces your energy and causes negativity – let it go.
  • Don’t judge others. (No further explanation needed)
  • It only takes one person to make a difference – let it be you.
  • Love with an open heart, ❤️ a full heart, because love always wins.
  • The root to happiness is being truthful – even when it hurts.
  • There’s no one else in the world like you, that’s why you’re special.
  • Your smile can melt the coldest heart. So SMILE. 😊
  • Give freely, unselfishly, without expectations.
  • Things can change in a moment.  Always remember that.

 

 

 

How To Handle Events That Change Your Life Course

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There are many events that can take place in life and alter our course.

Some examples are:

  • Divorce/Ending of a Relationship
  • Care Giving
  • Illness/Death
  • Career Change/Retirement

Denial, anger, bargaining, depression and acceptance are a part of the framework that makes up our learning to live with these life changes.

It’s not unusual during these different stages to try and manage our emotions in an effort to comfort ourselves and feel better.  Unfortunately we may not make the best decisions at the time and end up overeating, overspending and over drinking.  All of which lead to clutter of the body, mind and environment.

We can also feel pure exhaustion and overwhelm and find it difficult to get things done that used to be part of our usual routine. This can include our household chores as well as our own self-care.

We are all human and there will be times when we will hurt. This is when we realize just how fragile we are.  Being kind and patient with ourselves is key for our well-being.

As we begin to heal, we accept that life has changed and we find ourselves asking questions, such as:

What are the changes I need to make and how do I go about doing it?

Each person is different, therefore determining the proper strategy for your needs are unique to you.  Working with a life coach to help you figure things out just might be the first step in the right direction.

If you’re interested, I’d like to offer you a free, no obligation consultation.  Together we can discuss what changes are necessary for you to overcome the obstacles you are now facing.

Insight is invaluable.  Inspiration is powerful.  Action is life changing.

I hope to hear from you.

You can schedule your appointment with me HERE!