Wednesday Wellness – Tips For Clean Living

Wednesday Wellness:  Tips For Clean Living
“The food you eat can either be the safest and most powerful form of medicine
or the slowest form of poison.”
~ Ann Wigmore
Choose your food wisely. Good health begins with intentional eating.

Please Don’t Stress

Modern stress is a very real thing. What this means is that modern life has created stress that most of us find overwhelming. This new stress comes from:

Technology which causes us to be continually “connected” – so we’re never turned “off.”
Work-Life balance issues – i.e., trying to do too much and prioritizing it all.
Continual Stimulation – we are on overload from air, noise and visual pollution – it takes a toll on our brain power.

The real problem with all of this is that stress is inflammatory. So when we have inflammation circulating throughout our body we are in a state of dis-ease. If we do not learn how to manage our stress in positive ways, ultimately this can break us down and lead to chronic health conditions.

Studies have also shown that when we are in constant stress – we outwardly manifest what we are internalizing – thus many people experience clutter in their environment.

In my upcoming event, 3 Hallmarks of Wellness, we will be covering Modern Stress and similar topics that are of true concern. Learning how to cope and manage stress is paramount to our well-being.

That’s why in this workshop, I will be personally guiding you through the 3 Hallmarks of Wellness so you can experience first-hand how to learn how to deal with some of these real life issues we face today.

CLICK HERE TO VIEW THE 3 HALLMARKS OF WELLNESS EVENT

3 Hallmarks of Wellness

3 Hallmarks of Wellness

The Body, Mind & Environment EventHave you ever had the feeling that there is so much more to life than what you already have?

Do you struggle trying to balance your health, your mindset and your living space?

Does it feel impossible to do?

What if, instead, the constant battle went away? You could simply transform your life so you could reach optimum health, clearer thinking, and a smart environment.

Can you imagine what that would look like – what that would feel like?

In this workshop, you will be personally guided through the 3 Hallmarks Of Wellness so you can experience a fit & nourished body, a forward thinking mind and a fresh, free environment.

You’ll be exposed to state-of-the-art learning that will unlock negative patterns. You will experience first-hand a formula for clean living, a process for understanding & training our brains, and a toolkit for organized living.

I’m going to personally guide you through the 4 Components to Great Health, The 3 Habits to Boost Positive Patterns, and the 7 simple steps to cure clutter.

No longer will you have to sit on the sidelines wishing for wellness. With this revolutionary event you will finally experience what it feels like to live a vibrant healthy life and soar to new heights.

3 Nights Guaranteed To Enhance Your Life
June 6th, June 13th, June 20th – 2018

Event Details:

The Fit & Nourished Body
4 Components to Great Health
A Formula for Clean Living

The Forward Thinking Mind
3 Habits to Boost Positive Patterns
A Process for Understanding & Training Our Brains

The Fresh, Free Environment
7 Simple Steps to Cure Clutter
A Toolkit for Organized Living

Here Is What You Can Expect From This Life Enhancing Event:

Live interaction with Patricia as she personally guides you through the on-line learning material.
PDF downloadable course file to follow along.
At the end of each evening, you will go into a private chat room with other people from the group to review and discuss content to maximize your learning.
A private Facebook Community Page just for this event.
Community of friendship and like-minded individuals.

EARLY BIRD DISCOUNT

Register Now!

I want you to know that I am so thrilled to finally be able to offer this event to you. This is the EVENT that I have been teaching on my book tour that people are getting great results with.

I’m telling you this because I want you to really see the tremendous opportunity you will have to bask in wellness. It’s a lifestyle changer – no doubt about it!

I can’t wait for you to be part of this amazing event and look forward to serving you in the highest form.

The Results Are Pouring In

The Results Are Pouring In

Over the past five days, I have had the good fortune to connect with so many people who took advantage of my special invitation. The invite was to spend 30 minutes with me. In the time we spent together I shared my 3 Lessons To Remember, Listened Intently, Asked Powerful Questions, Answered Curious Questions and Crafted A Game Plan.

In just 30 minutes transformation occurred.

 

Don’t just take my word for it, listen to the feedback that is pouring in:

“It’s been a really long time since I felt someone understood me and what I was going through. It validated that I wasn’t alone in my experience. I now know that I can get the support I need to get through this and reach my goals. Thank you Pat, I feel like I can breathe again.” ~ Vicki R

“I had no idea what to expect in our session. All I knew was I wanted to find solutions to decluttering my life. I’ve tried many things before, but I never was able to follow through on anything that brought me the results I was looking for. What Patricia shared with me made so much sense that I feel motivated and excited to try again.” ~ Amy B

“As a husband and father, family comes first. But I also knew I was putting my dreams on the back burner for a long time. I started feeling anxious and depressed without really knowing what was gnawing at me. Patricia helped me identify very quickly the source of my pain and how to take the steps to begin putting myself first without compromising my family values. I haven’t felt this hopeful in a very long time. Blessing to you Patricia.” ~ Ron H

Due to the over-flowing requests, I have re-opened my calendar for 3 more days. But be warned, spots are already filling up. Here’s your opportunity to possibly make the transformation you’ve been waiting for. Go ahead, grab it now!

REGISTER FOR YOUR SESSION HERE

Plus be on the lookout for your special bonus items as my special gift to you!

Do You Have Difficulty With Self-Care?

Do You Have Difficulty With Self-Care?  Two Words That Can Make A Difference!

Self-care is an interesting topic. For many people it has different meanings. For example, one person may need more alone time for their self-care, while another person may feel more nurtured by being social. Same result, different action.

Regardless of how we choose to self-care, (as it is a personal choice) I find that most people have a difficult time either initiating the process or following through on the process in a consistent manner. Most people know what they need but doing it is something entirely different.

I talk about this in my book, Organically Yours, and give examples of how being my own health detective (knowing) motivated me to become my own health advocate (doing). Trust me when I tell you, it made a huge difference in my wellness outcome. And it can for you too!

I understand the feelings associated with not following through on something that can leave you with a whole host of negative thoughts; I must be lazy, I can’t ever finish anything, I’ll never be able to get the results I want.

I don’t want you to feel this way any longer. That’s why I want to spend some time with you and share some really great information that helped me. If you accept my offer, not only will you receive great bonuses, but you’ll get some tips for self-care that you can begin to implement right away.

I hope you accept my offer. There are only a few spots left and 2 days left until this offer expires! Isn’t it time you went from knowing to doing? Let’s do this together!

GET YOUR FREE SESSION HERE