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Feel It – Bless It

How often in life do you stuff down negative emotions or feelings about something going on in your present life or about something that has happened in the past?

It’s a common human pattern to stuff things down. We do it to protect ourselves. You’ve done it, I’ve done it, people do it on a daily basis.

The challenge is…

As we continue to stuff things down in our lives, it accumulates and causes more and more problems for us. 

I received the above in an email from Nick Ortner, The Tapping Solution, and it got me to thinking …

Eventually this accumulation of stuff has no other choice but to come out. When it does come out, it can manifest in many forms. For some people, their outward form manifests as physical clutter.

Clutter as we know represents disorder. Therefore, our physical clutter is an outward manifestation, a demonstration if you will, of what we may be feeling inwardly, i.e., confusion, turmoil, overwhelm. So it makes perfect sense when someone says, “I don’t know where to begin or how to start” when attempting to combat their clutter.

The truth is 99.9% of the time, people can get organized. Organization is a skill set that one can learn. It is the emotional aspect that prevents one from doing so, commonly referred to as an emotional block.

For this very reason, it’s important to take note that in order to deal with your physical clutter it is also necessary to work on your emotional clutter. Otherwise, it has been my experience, that no matter how many times you attempt to get things back in order, if you do not deal with the emotional aspect, the clutter will come back.

It is also important to point out, that the clutter will usually come back with a vengeance.  It’s as if the clutter is saying, “Hey you, I’m not done here…look at me…we have things to settle and I’m not going away until we do.”

This is the time when I suggest you look at your clutter with a fresh perspective. In other words, don’t fear the clutter, Bless it. Approach the clutter with gratitude and thankfulness.

Think of it this way…

Your outward manifestation is like looking through your very own Looking Glass – it’s mirroring back to help you. Look at it as an opportunity to begin the process of healing so you can begin to move forward in your life.

 

Disorder Distracts – Order Brings Focus

I’ve heard it been said that “Wisdom is the study of difference.”

I thought about this and how it applies to disorder and order.

For example, I have always said…

“Show me a person with clutter and I will show you their lack of follow through.”

Clutter, a form of disorder, distracts the mind.

Organization is order and brings clarity.

Look at the below picture – do you think you can be productive, focused, and orderly in this environment?

 

Now look at this picture – do you think this environment would bring about focus, clarity and order?

 

 

What are you experiencing right now?  Do you understand the difference between order and disorder in the context of how it can make a true difference in your life?

Here is a fact:

If I can change what you know, I can change what you do.

And if I can change what you do to help you be more organized and efficient, I think you will then understand that “Wisdom is the study of difference.”

Interested in learning more?  I hope so!  I will be teaching you how to apply 7 Organizing Laws into your life that are bound to be life changing.

So don’t waste any more time – register now!

 

 

The Cure for Clutter

A long corridor is filled with clutter: boxes, paperwork, unopened mail, clothes to be donated, you name it, and the hallway has it.

It’s been years since the passageway has been clear. Doing a semi-twist and turn to get from one end to the other is part of the daily routine. Actually, in truth, the external clutter seems to have faded into part of the décor and really goes unnoticed after all this time.

But that’s just the beginning. Just about every room in the apartment has stuff untouched or looked at in years. Opening bedroom doors and throwing things in, not caring where they land, has become a way of life.

Does this sound like true confessions? Yes, in part you can say it sounds that way. But for most, it is an opportunity to freely express and reveal their best kept secret. Given that it is estimated more than 3 million Americans never throw anything out, these untold stories have kept many people feeling an astonishing amount of guilt and shame.

Clutter in mass degrees creates a sense of disorder and chaos not only within the confines of our home, but in our mind as well. Although there is some speculation that after a while pack-rats and hoarders tend to dismiss this, I truly haven’t found that to be the case as of yet.

Because if this were true, there wouldn’t be an overwhelming amount of people who attend clutter support groups. It is here, that one feels safe to be “who they are” and to state what’s on their minds. It is also very liberating to be able to gather among like minded people and identify with their challenges without feeling judged.

The point is that people need support and want to find a means to end their clutter challenge. Whether or not the progress is fast paced or measurably slow, it has been my experience that clutter bugs need an outlet for their “cure for clutter.”

Despite that some look terrified, most look nervous, and a few look intrigued, by and large, I have to say, the popular consensus is most just want relief.

If you are feeling overwhelmed and stressed about your clutter, I urge you to find a way to connect with other people to talk about it. Consider joining a clutter support group – try several until you find the one you feel most comfortable with.

Did you know there are actually 50 cities in 17 states that have chapters of Clutters Anonymous, a 12-step recovery program? Some find programs such as these too over the top and prefer a less structured agenda. Others find support through on-line chat rooms or monthly groups that meet in different locations such as the support group I run through Barnes & Noble on a monthly basis. For more information on this support group, email me at [email protected].

Thanks for everything!

Patricia Diesel
Keep It Simple Now