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Look what I found while cleaning out my basement

LOOK WHAT I FOUND WHILE CLEANING OUT MY BASEMENT:

Watch the video and then be sure to click on the link below it!

REGISTER HERE

 

Need A Boost? Start Self-Caring.

​​​Okay, so here’s the deal on motivation…

If you lost your mojo, can’t get out of your own way, procrastinating, and just can’t get it together, and you’re not self-caring at this point, don’t expect motivation to come knocking at your door.  The truth is, if you’re not self-caring, you’re not even in the game of motivation.

Lack of motivation is usually due to fatigue and stress.  So we know to combat this we must self-care.  Now, self-care is not just about taking bubble baths…(lol) it’s much deeper than that.  You can start with the regular rituals; meditation, exercise, diet and sleep – these will all help build and boost the immune system and therefore enhance Serotonin, Dopamine, etc., levels in your brain. 

Also, eating too much junk food and abusing alcohol and drugs will mess with your brain of course, so that will affect your motivation.  What you need to understand is that  motivation is neurobiological as well.

Now, another big thing is to make sure your environment is conducive to wellness.  That means, less is more.  Your living space and work space should be neat and tidy and organized –  no clutter.  Studies prove that clutter messes with your brain – i.e., gives you clutter of the mind and causes stress and overwhelm, therefore, diminishes productivity.

Now, once you’re starting to get back into the game of motivation and you’re feeling much better – the key to productivity is to have your eye on the future – meaning, you have to have a goal.  Hope for something to go after.  Without this, you will just be surviving not thriving – and we don’t want that. 

So you must begin with a Life Goal. Now that may seem contrary to what we’ve been told all these years – such as we need yearly, monthly, weekly, and daily first.  After you devise your life goal, then you start working backwards toward the other goals.  Without a life goal, you’re just skimming through life without a purpose and there’s no bigger productivity killer than that. 

So there you have it.  Remember, self-care is self-love.  Start today – it’s never too late.

How To Re-Focus And Find Simplicity In The New Normal

 

As the country slowly starts to open up, there are still many challenges and adjustments ahead, as people start to get back to work – new procedures and protocols will have to be put in place.
Therefore, we will need to become more mindful of our personal habits and learn how to adapt as we get used to the “NEW NORMAL.”

Now more than ever, you need to be ORGANIZED because these changes will influence your home and work environment. It is ESSENTIAL that you sharpen your skills for focus, self-discipline, and time management.

And it’s equally important to keep things as SIMPLE as possible!
A brief overview of what you’ll learn in the workshop:
  • Mind Hacks:  To overcome stress and overwhelm and maintain a positive attitude
  • Clutter Solutions: To control clutter overload in your home and work space
  • ​Motivational Tips: To ensure self-care remains a top priority for your wellness
  • Safety Strategies:  To establish new boundaries and healthy habits
  • Skill Sets: To manage your time efficiently for focus and productivity

Now more than ever you need to learn the skills to navigate your way through The New Normal.  Being organized is just one of them.

Learn more about this very special workshop by clicking the link below:

CLICK HERE

 

 

Shattering Resistance to an Organized Life

On a scale of 1 to 10, how content are you with the feeling of being organized in your life right now?

Let’s assume 10 would be if you had everything just the way you wanted it – everything had a place and everything was in its place. You could locate whatever you needed without wasting time, you could have people over at the drop of a hat without stressing and you felt joy in knowing your place brought you peace of mind.

With being organized at that high water mark, where would you say you are at today?

Is it a 7? Or an 8? Higher? Lower?

And considering where your organized life is, do you have a concrete plan for moving up on the scale?

The first step to getting to a level 10 from wherever it is now, is to truly believe it is possible. That’s the first step to overcoming resistance.

To that end, I believe that if you are at a level 1 you can make the best of every situation you are in …

But you must be willing to seize opportunity when it knocks on your door.

The reason I’m telling you all of this is because I like to begin my week doing something that will motivate me for the week ahead. So here’s what I have in store for this week:

Today I am giving away my private notes to “Shattering Resistance to an Organized Life.” All you have to do is click on the link below to schedule a FREE call with me and I’ll personally review my notes with you.

Here’s you chance to move up the scale! Opportunity is here – open the door!

CLICK HERE

Life After Clutter Can Exceed Your Expectations

This picture can represent someone's home or a new career for a person.

Life After Clutter Can Exceed Your Expectations.

 

I’ve been busy creating a new class to teach.

I got inspired because I realized that people still have many questions about clutter.

Clutter is complicated. So I want to clear things up for you as much as I can.

There’s also another reason. 

I want to give you an inside look at what life is really like for people once they are clutter-free. 

There is a life way beyond clutter that exceeds most people’s expectations.

What most people don’t realize is that their entire life opens up to possibilities once they are clutter-free.

This picture can represent a fresh new start in their home or a new career for someone.

Do you see?

I’m going to show you what life really looks like for people beyond the clutter.

The course is called:

CLUTTER & BEYOND
how to break the cycle of clutter
and recharge your life with purpose and passion

Regardless if you’re struggling with clutter or just trying to figure out what your next step in life might be, I’d like to invite you to my FREE class. You can grab your seat here.

I look forward to seeing you in the classroom.

Can I Mentor You For The Next 30 Days?

Can I Mentor You For The Next 30 Days?

How would you like to work with me for the next 30 days?

What would happen if you were able to let go of the things (clutter and all) that are standing in the way of you living your best life?

Would that progress make you happier, healthier, more productive and fulfilled?

Well to get there, perhaps you need a coach.

Just like elite athletes need a coach helping them climb to higher levels, so do you.

That’s why I’m kicking-off my 30 Day Challenge; Flourish In Wellness.

And if you act now, you’ll be able to take advantage of the

Early Bird Registration.

You can get all the details here!

Lifestyle Changes Everyone Ought To Know About

Lifestyle Changes Everyone Ought To Know About

How are your days going?

Do you get through your daily tasks with ease and simplicity or does it feel more like a struggle to get things done?

Whether you are satisfied with your day or not, I can relate to both.

There are definitely times when I feel the stress piling up and the overwhelm mounting.

And the days that go really well, almost silky smooth, I have to be honest, I cherish.

For those reasons, I signed myself up for a Master Wellness Class.

I was interested in learning how I could quantify my silkier days and better manage the rocky days.

If you can relate to this, I would like to invite you to my FREE Webinar.

I’m going to do my best to share the major highlights of what I learned to help you have better days ahead.

I hope you’ll join me.

CLUTTER; The Great Imposter

CLUTTER

The Great Imposter

When Mary first contacted me, she told me she was feeling a lack of motivation and extremely overwhelmed due to her excessive clutter.  She was concerned that the clutter was getting out of control and it was making her feel anxious on top of everything else.

I explained to her that clutter is just an outward  manifestation of what a person is feeling.  The clutter can intensify these feelings, but the clutter is not the cause of her lack of motivation and overwhelm.

It’s not unusual for a person to think that their clutter is the cause of their emotional upheaval.

For example:  The clutter simply mirrors back what you are feeling about yourself.  So when Mary says the clutter is making her feel overwhelmed and unmotivated, what she’s really saying is that she’s feeling that way.

The way to overcome Mary’s clutter is to take a deeper look at what is causing her to feel this way.  By doing so, she will eventually get to the underlying reason (root cause) of her physical clutter.

This is a very important step in the process of healing oneself of clutter.  If you just try to “clean-up” the clutter without addressing the root cause, the clutter will come back.  This is why we call it the cycle of clutter.

Usually the clutter gets stronger with each cycle.

Although this can at first feel uneasy, I assured Mary that by showing up and facing her fears, it would lead her to a better understanding of what’s driving her to outwardly manifest. With this new understanding she would be able to gain a fresh perspective and learn how to deal with her emotions in a more positive, healthier way.

Clutter has many faces and can deceive a person into thinking many things – it’s why I refer to it as the Great Imposter.  But don’t be fooled.  Your clutter is just you, trying to get your attention.

If you’re looking for more information on how to resolve your clutter, I suggest you begin with my on-line mindfulness program that will take you through all the steps necessary to living a clutter-free life.

You can get that program HERE!

 

 

 

 

Local Author Day At Princeton Library – Come Out And See Me!

LOCAL AUTHOR DAY AT PRINCETON LIBRARY – COME OUT AND SEE ME!

Come out and celebrate Local Author Day with me at Princeton Library!

I’m excited to share that I will be one of the featured authors at Princeton Library’s ninth Local Author Day for my book, Organically Yours; Open Yourself to a Vibrant, Healthy Life Through Clean Living.

Come on out and celebrate Local Author Day with me and other great authors.

It’s going to be a fun day!

Get the details HERE.

 

 

 

 

GET IN ON THE ACTION

I just completed the Mindfulness Program in New York and the students are raving. The buzz of the room was infectious and the results kept pouring in, therefore, the testimonials came flooding in too. It was truly incredible!

Check this out:

PROOF!
“Proof That Patricia Diesel Has ALREADY Helped People Adopt A Clutter-Free Life”

“[…] it has changed me… I feel so much better […] I highly recommend her class!” ~RV

“…before taking Diesel’s Mindfulness class […] I felt overwhelmed […] and now week by week […] I’m recovering and I love this class […] ” ~DS

“Patricia’s mindfulness clutter course is terrific […] I think I’m a fairly mindful person but now I’m really awake!” ~JS

“[…] her approach is so unique; you just couldn’t find her philosophy and approach anywhere […] ” ~VC

“…the discovery is magical; the results, when implemented are worthwhile and long lasting […] ” ~JP

So here’s the scoop. I want you to get in on the action and experience the same results. I’m introducing my program to you absolutely FREE just so you can get a real feel for the power behind this program. I want YOU to experience it for yourself!

Like one of my students said, “Go ahead, take the plunge, you’ll be happy you did.”

Register Now!

See ya on the other side!