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Health & Organizing Go Hand-In-Hand

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The one thing I learned very quickly when I had my health scare was the value of being organized.

You see, we can’t predict the future, but we can control our environment. And having a living space that I knew I could rely on to be clean, tidy and organized made all the difference in the world for my recovery.

I talk about the benefits of being organized in this short little excerpt from an interview on the Life & Living Show.

Good health starts with being pro-active and taking a preventative course of action. Anything you can do to eliminate stress in your life is a step in the right direction because stress is inflammatory. So you want to reduce stress as much as possible. Getting organized is one way you can do that.

At the end of the video there is a link to my on-line version of Organically Yours that is bundled with bonus items, including a video series and workbook, 3 Lessons Everyone Needs To Know When Faced With A Health Crisis with video series, and a FREE Discovery call with me.

You can start getting organized today by clicking HERE!

Morning Mindfulness of Clients With Clutter

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Morning Mindfulness of Clients With Clutter

I know this may seem random – making a video first thing in the morning -but I did. I did this because as soon as I woke up and went downstairs to grab some breakfast, it hit me. Wow – I love having a home that is organized – neat and tidy, because it allows me to continue the peaceful feeling I have from the moment I wake up. So in other words, I am able to carry that feeling throughout the day because my environment supports that.

I am very mindful of this and the fact that you are desiring the very same thing and yet you are struggling. This is what hit me this morning because it hurts me that you are not getting what you want. And for me, it’s so easy to have and yet you don’t. Well, the time is here that is all going to change.

6 Mindful Tools To Being Clutter Free is a program I created where I put all of my 20+ years experience together. It shows you within each tool, in a very precise way, how to get serious and real with your clutter so you are equipped mentally, physically and emotionally to combat it. From there, the program supports you with the tools to be precision like with your skills to learn the art of decluttering and organizing.  As you get skillful and find your way to a clutter free environment – you then learn with the next set of mindful tools what to expect and how to deal with backsliding to keep your living space organized for good.

Without a shadow of the doubt – if you follow this program – I assure you – you will be successful. It is not a program for someone who is going to dabble or play hide-n-seek with. It is for the serious student who wants to transform their life. If you are willing to show up – take responsibility for your life – and commit to the process without skipping the steps – you will be clutter-free.

Here’s my morning video with an invitation to learn more about how I want to help you. But you must want to help yourself too. Check it out and if you’re ready join me on a call for Monday – August 20, 2018 – at 7:00 pm – et,  here are the details:

Your Access Code: 9545600
Online Meeting Room URL: https://hello.freeconference.com/conf/call/9545600

If you prefer to call in use the below phone numbers:  remember to use the access code:  9545600

United States
(605) 475 4120

United States
(218) 339 7800

 

 

Ask The Clutter Coach

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Tuesday’s Tips &  More

Ask The Clutter Coach

On Tuesday, August 7th @ 7:00 PM et, I will be starting up Tuesday’s Tips & More; Ask The Clutter Coach.  You can now ask me any questions you have about clutter, be it mental, emotional or physical.  If you want to know how to be more organized or achieve abundance through simplifying, I encourage you to ask away.
So often I get asked great questions.  I thought, well, why not create an opportunity for everyone to participate collectively.  If you have any questions or simply want to pick my brain, please join us for Tuesday’s Tips & More; Ask The Clutter Coach this Tuesday, August 7, 2018 @ 7:00 PM et.

Below is the phone number and access code to participate:

Phone:  1-605-475-6333
Code:    270916
I look forward to your questions.  Talk to you on Tuesday!
PS:  Here’s your first tip to being organized:  Enter the information into your calendar now! 

CLUTTER – IT’S NO LAUGHING MATTER

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There’s something I would like to share with you. Although this may or may not pertain to you directly, I am sure you know of someone it will resonate with. Allow me to explain.

Over a span of 20 years, I have helped people create healthier environments for their home and office. By far, it’s been the most challenging and yet rewarding part of my career.

But what I think people do not fully realize is that clutter is no laughing matter.

Clutter hurts. Clutter depletes your quality of life and raises the potential for serious health issues. It is one of the major sources of stress and can exacerbate medical conditions.

The problem is that it’s not always easy for a person to live a clutter-free life. Although it’s true, 99.9% of the time people can learn to get organized, (it’s a skill-set that is trainable) it’s only half of the equation to living an organized life.

So why do so many people fail at living an organized lifestyle?

Well, from my experience, it is not just one simple answer. There are many reasons why a person may be unable to conquer their clutter. And, unfortunately, at times it can be rather complicated.

I am always in search of new information, new techniques, new ideas on how to help a person succeed. That’s why I am so excited to share with you a new program I have developed. I believe, (if followed exactly as I teach it) you can truly get to the root cause of the clutter problem and finally live clutter-free.

Of course, living a conscious healthy lifestyle is always a choice. But coupled with this innovative program, I’m betting on a high success rate to being and staying organized.

Starting this Fall, I will be rolling out this program on-line, in private workshops and at prestigious learning centers, including The New York Open Center. Filming starts mid August for a min-series accentuating wellness in the home and workplace. Truly, exciting stuff.

As always, if you need immediate assistance, please do not hesitate to contact me here. Until then, stay tuned!

The Forward Thinking Mind: how to get back on track and keep a positive attitude

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The Forward Thinking Mind: how to get back on track and keep a positive attitude

It happens to all of us at some point. We get off track and fall into old, unproductive patterns. It doesn’t make us failures – even highly successful people experience setbacks. It just means we are not perfect and perhaps, we are human after all.

The catch here is knowing how to pick yourself up and get back on track. It’s easy to stay down and make excuses when life throws you a curveball. But where does that lead you? Nowhere productive. Instead, having the mindset that “this too shall pass” humanizes the experience and helps build-up a positive attitude toward life’s misgivings. Believe it or not, this actually attracts more positivity in your life.

Here are 6 ways to get back on track and maintain a forward thinking mind:

1. Do one positive thing each day. Think about it. Every time you do something uplifting, you automatically feel better. When you feel better you are more inclined to be more productive. This one little action can help your mindset.

2. Use your mindfulness. As you start to feel better, direct that energy toward a goal and take one small step that can influence change. This can rapidly begin to turn things around in a positive way.

3. Build a buildable plan. Start with small, positive, steps that you can build on. For example, let’s say your plan is to begin decluttering your life. Try at least each day to release something – whether you trash it, donate it or sell it. Eventually the letting go process will become easier to tackle.

4. Confirm your Plan. In other words, be committed to the new positive you by staying accountable. Instead of “saying” you’re going to do it, really do it by scheduling it into your calendar and “showing up.” This is an important step to reinforce positivity and by the way – eliminate your clutter quickly.

5. Surround yourself with like-minded people. It’s true, our environment influences us – this includes people. You want to be around people that have positive attitudes, know how to work through difficulties and stay optimistic.

6. Find a Partner. Sometimes an accountability partner is just the ticket we need to help get back on track. Don’t be afraid to reach out for support from someone who can help champion your goals.

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