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Struggling With CLUTTER?

So many people struggle with clutter.

 

They don’t have to.

 

They can live clutter free.  There are options.

 

Yet, people by and large still struggle.

 

Why is that?

 

 

It’s a question that I have asked myself for years. In fact, I was so intrigued by this question that I found myself on a quest to find the answer. Unbeknown to me, I soon found that this one question was packed with more than I bargained for.

 

I wanted to know, understand, and come to terms with, ‘why human beings insist on struggling – even when they don’t have to?’

 

This question posed other questions for me.  Unleashing my deep desire to come to a better understanding of:

 

  • Why are so many people depressed?
  • Why do we feel anxious?
  • What are we all so afraid of?
  • Why is there so much imbalance in the world?
  • What is the human spirit capable of?

 

Which evolved into what I guess, one would say, a spiritual journey for me.

 

Over the years, I have received countless emails from people asking: What’s the secret to living a clutter-free life?

 

And with each inquiry my quest grew deeper.

 

I wanted to help these people.

 

I wanted to get them to a place where they could live in a home that was neat and clean.

 

I wanted them to stop worrying and feel at peace.

 

And most of all I wanted their pain to go away.  It broke my heart to see them suffer.

 

I wish I could tell you that I was able to figure out all the answers, but there are still many questions that remain open.

 

However, this spiritual journey that I speak of has served me well.  It has provided a richer understanding of why some people choose to free themselves of clutter while others remain stuck.

 

Yet, that didn’t stop my quest for trying to help those who are still struggling.

 

With compassion and tenacity, I created a program that is simple to implement for freeing your mind.

 

Mindful Tools For Organized Living is the most elite and complete, step-by-step program that will help you overcome your stress, overwhelm and procrastination.

 

All that is required is a few necessities:

 

  • You show up
  • You are committed
  • You keep an open mind
  • You embrace mentoring

 

With these requirements, everything else will fall neatly into place.

 

I am confident when I say; It is the only program you’ll ever need to finally get organized for good!

 

You can learn more about how this program can help you or a loved one here:  https://mindfulness.patriciadiesel.com/mindfulness

 

The Simple Things In Life Matter

We are all craving stability and a sense of order to our lives right now. I think we are also realizing that it is the SIMPLE things in life that matter the most – that make a difference.

Now more than ever we all need to find ways to feel good and extend ourselves. We can find great comfort when we share from our heart. ❤️

With so much chaos in the world, I think it would serve us well if we all came together to share our ideas and brainstorm ways to uplift and support one another.

For those reasons, won’t you please join me for a FREE Webinar. I would love for you to attend.

Click Here

Does Your Paperwork Need Organizing?

Do you detest all the paperwork scattered throughout your house and the energy spent looking through them?

Well, you’re not alone.

Here’s a little known fact:

“Each month, the average U.S. household receives 80 pieces of junk mail, three magazines, six catalogs and 10 credit car solicitations.  And that’s just snail mail.  When you add receipts, articles clipped from magazines, and ATM slips, it’s no wonder that piles of paper are as common in our homes as furniture (and sometimes are the furniture.)”

In other words, paperwork without organization means clutter!  Period.

That’s why it’s so important to organize all of it, including your tax documents, medical info, and even your kid’s treasured drawings.

I know how important it is to take control over paper clutter, so once a year I run a workshop on doing just that.  If you’re interested in learning how to simplify and streamline your papers, this is the workshop for you!

The class is limited to a room capacity of 10 people.  Oh, and if you register within the next 48 hours you automatically get the discount price.  But I wouldn’t wait until the last minute and chance getting locked out or paying a higher fee.

You can get all the details by clicking on the link below.  Hope to see you in class!

CLICK HERE TO REGISTER

Looking For An Escape?

Looking For An Escape?

Have you been craving some relaxation and spa rejuvenation? 

I would like to invite you to a fabulous place to get away from all the hustle and bustle.  It’s rated one of the top destination spas in the world!

I’ll be at The Lodge At Woodloch teaching a new course, “Journey Into Clean Living” which I’m super excited about.  I’ll also be giving a cooking demonstration, where I’ll share recipes from my soon to be released book, Signature Smoothies and Beverages Anyone Can Make; Wellness Made Easy!

Imagine how much fun we’ll have together – taking classes, sitting poolside, going for walks, and boosting our health by simply enjoying a couple days of pure wellness.

Plan your escape with me now so you don’t get wait listed.  You’re going to love this place!

You can get all the details HERE!

Hope to see you soon!

Feeling Overwhelmed? Try This.

We all feel overwhelmed at times.  And overwhelm is no stranger to lack of follow through.

Don’t beat yourself up and don’t put so much pressure on yourself if you are having difficulty right now completing something.

The mind on overwhelm is complicated.  It’s going to signal you to feel an array of emotions which can leave you feeling anywhere from anxious to exhausted.

But there are things you can do to control the chaos and be productive again.

Here’s how:

First, you need to capture it.Take the ‘overwhelm’ out of your head and put it on paper, where you can distance yourself from it a bit.  Just brain dump everything that is gnawing at you that you would like to get done.

Then I want you to sort it all out.  We refer to this as “Chunking.”  Think of it as categorizing your tasks and to-dos with headings and then sub-headings (keeping like with like).

Here’s an example:

MY LIST

ERRANDS (Category)                                         CALLS (Category)
Post Office (Sub)                                                  Make Eye Dr. Appt. (Sub)
Dry Cleaners (Sub)                                              Dinner Reservations (Sub)
Bank (Sub)                                                             Home repair estimates (Sub)

Next, choose the category that you want to take care of immediately.  Don’t overthink it.

And finally, take Action.  Either do it immediately, schedule it into your calendar, delegate the task, but take action right there and then.

By doing this simple exercise your mind will reward you by feeling uplifted and more positive.

Remember, break things down as much as possible whenever you feel it’s getting too big for your mind to handle.  It’s how you find simplicity in the complicated.

3 Strategies That Can Help You Get Organized

3 Strategies That Can Help You Get Organized

There are three strategies that can make your organizing efforts more successful. 

It begins with taking a look at organizing from a psychological, social and tactical aspect. 

Here’s a quick intro to get you started:

Psychological
It’s extremely important that mentally you start out with a positive outlook and you maintain that throughout.  Feeding your mind healthy thoughts is good for the brain and helps sustain your motivation.  Using your mind to envision your outcome is also important by staying focused on the “outcome.”

Social
We are humans and we’re not designed to do things alone.  Having a support system is critical to your well-being.  A mentor, friend, coach, peer, someone that you can openly and honestly talk to and receive feedback and pointers from is the key to following through.

Tactical
Having an organizing plan that you can execute with confidence can make a huge difference with how you manage your time. Make sure you understand how to declutter, sort and organize in the most efficient manner.

All three strategies play an important role separately and collectively. Through the process of getting organized you may find yourself bouncing from one to the other for strength. endurance and stability.  ​

Remember, organizing can be something you just “do” or it can be a lifestyle.  It all depends upon how you choose to look at it.

Never, Never, Never Give Up!

Is there something you’re working on that you feel really passionate about, yet a part of you is wondering if you should keep going?

Are you starting to lose faith, (hope) and having reservations about what you originally felt so strongly about?

I understand this.  I’ve had my confidence shaken before.  It can feel scary, especially when you invest so much time, energy and devotion to something you care deeply about.

You start questioning whether or not you have what it takes, or is it really worth it anymore.  The self-doubt starts to seep in, poisoning the very thing that used to keep your heart beating with excitement.

But, I’d like to tell you something.  So please, listen up carefully.

I’ve learned a few things over the years.  And one of them is that if you really, really want something, don’t give up.  It may time extra work, extra time, extra energy, but if you feel strongly about your goal, it will be worth it in the end.

No matter how much your goals seem out of reach, never, never, never give up.

Sometimes, the key to perseverance is having the right mentor and coach to remind you of how worthy and deserving your goals are.  A good coach will support you but also challenge you.

I’m the type of person that loves a good challenge.  I’m also a coach that loves to challenge my clients.

What about you?  Are you ready for a challenge?

If so, The 30 Day Challenge might be just what you need.

I’ll be the coach that will help you get your mind right.

I’ll be there every step of the way, cheering you on…

Don’t give up.  Never, Never, Never Give Up!

Learn how to win HERE!

 

 

 

Can I Mentor You For The Next 30 Days?

Can I Mentor You For The Next 30 Days?

How would you like to work with me for the next 30 days?

What would happen if you were able to let go of the things (clutter and all) that are standing in the way of you living your best life?

Would that progress make you happier, healthier, more productive and fulfilled?

Well to get there, perhaps you need a coach.

Just like elite athletes need a coach helping them climb to higher levels, so do you.

That’s why I’m kicking-off my 30 Day Challenge; Flourish In Wellness.

And if you act now, you’ll be able to take advantage of the

Early Bird Registration.

You can get all the details here!

I Love Sunday Mornings

I LOVE SUNDAY MORNINGS

 

I hope your week-end is going great!

Sunday mornings tend to be my favorite time.  I enjoy the peace and quiet and the serenity the day offers almost effortlessly.

I admire people who really know how to live their life like that every day.

I say that because I know they have something special going on for them. They figured out a way to not let the noise and chaos of life get in their way of living their best life.

Some days are not easy and I know life isn’t perfect, but I also recognize that it’s up to us to make it better.  No one else can do that for us.

I’ve been on a little bit of a journey for quite some time now…trying to gather the best of the best information to help myself and ultimately help you.

I will be sharing some really cool stuff in my upcoming webinar.  If you haven’t registered yet, and you’re thinking about how to make your days better…come on over and join us.

You can register here:

Lifestyle Changes Everyone Ought To Know About

Lifestyle Changes Everyone Ought To Know About

How are your days going?

Do you get through your daily tasks with ease and simplicity or does it feel more like a struggle to get things done?

Whether you are satisfied with your day or not, I can relate to both.

There are definitely times when I feel the stress piling up and the overwhelm mounting.

And the days that go really well, almost silky smooth, I have to be honest, I cherish.

For those reasons, I signed myself up for a Master Wellness Class.

I was interested in learning how I could quantify my silkier days and better manage the rocky days.

If you can relate to this, I would like to invite you to my FREE Webinar.

I’m going to do my best to share the major highlights of what I learned to help you have better days ahead.

I hope you’ll join me.