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Loving What Is

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Loving What Is

Below is an excerpt from Byron Katie’s Book –Loving What Is
“I am a lover of what is, not because I’m a spiritual person, but because it hurts me when I argue with reality.  We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration.  We don’t feel natural or balanced.  When we stop opposing reality, action becomes simple, fluid, kind, and fearless.”
My Dear Friends…
Doesn’t this free you up? Doesn’t it give you permission to say, ‘Ah, yes, it is all OK – I am not going to argue with what is, I can accept it and then take the steps that are necessary with ease?
Living an untruth is always stressful. So many times haven’t we denied or tried to control our reality instead of just accepting it.  And how has that worked out?  Usually it becomes at some point very painful.   
The process of  Life Recovery is just like that…loving it all…loving every broken piece of it and then some.
Maybe it’s your career, relationship, environment, finances or health that’s causing you to feel anxiety, frustration and confusion.  But if, just if, we take this approach of Loving What Is, doesn’t it feel gentler and more peaceful? Doesn’t clarity begin to focus in? Then inspiration … possibly?
If you are struggling and would like to learn how to overcome your challenges and  recover, I would love to share with you all the valuable tools that have helped me.
In Healing,
Patricia xo

Are You A Lover Of What Is?

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Can I share my latest read with you?  It makes such complete sense to me that I felt compelled to tell you about it.

Loving What Is
This is an excerpt from Byron Katie’s Book – Loving What Is:

“I am a lover of what is, not because I’m a spiritual person, but because it hurts me when I argue with reality.  We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration.  We don’t feel natural or balanced.  When we stop opposing reality, action becomes simple, fluid, kind, and fearless.”
My Dear Friends…
Doesn’t this free you up?  Doesn’t it give you permission to say, “Ah, yes, it is all OK – I am not going to argue with “what is.”  I can accept it and then take the steps that are necessary with ease.
Living an untruth is always stressful.   So many times haven’t we denied or tried to control our reality instead of just accepting it.  And how has that worked out?  Usually it becomes at some point very painful.
The process of Life Recovery is just like that…loving it all…loving every broken piece of it and then some.
Maybe it’s your career, relationship, environment, finances or health that’s causing you anxiety, frustration and confusion.  But if, just if, we take this approach of Loving What Is, doesn’t it feel gentler and more peaceful? Doesn’t clarity begin to focus in? Then inspiration possibly?
If you are struggling and would like to learn how to overcome your challenges and recover, I would love to share with you all the valuable tools that help me.
In Healing,
Patricia
xoxo

You Get To The Point Where…

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“You get to the point where your demons, which are terrifying, get smaller and smaller and you get bigger and bigger.” – August Wilson

Do you ever get to the point where your clutter just seems so big?  Do you feel terrified, almost paralyzed when you think about “attacking” it?  The key to overcoming this fear of clutter is to take the first step, one at a time, with a laid out plan.  Once you begin to build up your resistance to the “powerless” feelings, you will see how the clutter begins to take on a new look.  It will get smaller and smaller and you will become bigger and bigger.