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TAKE CHARGE OF YOUR LIFE

NEW BOOK RELEASE – COMING SOON!

PRE-ORDER NOW FOR HUGE SAVINGS

Have you ever had the feeling that there is so much more to life than what you already have?  Do you struggle trying to balance your health, your mindset and your living space?  Does it feel impossible to do?

What if, instead, the constant battle went away?  You could simply transform your life so you could reach optimum health, clearer thinking and a smart environment?  Can you imagine what that would look like – what it would feel like?  In this book, Patricia Diesel helps you make it possible.

In Organically Yours, Patricia shares her personal journey back to health and guides the readers through a comprehensive organic approach to wellness.  The personal stories of others will certainly open you to a vibrant, healthy life and The Vim and Vitality Checklists will help you easily make the change.

Patricia’s own deep insights and experience as a professional coach, author and speaker makes Organically Yours a positive and motivational read.  You can take a pro-active approach to your wellness.  You don’t have to wait until a true crisis occurs.  You can begin healing yourself through clean living today!

Clutter & Stress Go Hand-In-Hand

Does clutter and stress go hand-in-hand? 
I would have to say the answer to that is YES!
There are two types of clutter – physical and emotional – both are stressful.
Physical clutter is about your environment – your work or living space.  Studies show that when there are elevated amounts of clutter your stress level increases.

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Emotional
clutter is about the ‘things’ that are in your head that are causing you to feel overwhelmed, which ultimately triggers stress.

So when I read the latest study of Neuroscience Researchers at Berkeley, CA revealed that chronic stress triggers long-term changes in brain structure & function – it caught my attention.

 

This study had an impact on me for two reasons:
1. Personal Concerns
2. Professional Concerns
The first reason due to the obvious health concerns for overall wellness and the second reason because of how stress impacts you – especially when one is dealing with life recovery and clutter.
This is why I am offering an Educational On-Line Event on Monday, November 2, 2015 from 7:00 – 8:30 PM ET entitled – How To Combat Stress & Keep Your Brain Healthy.
 
At the event I will share with you some of the highest practices I know on how to cope with stress.  We will discuss what to do and what not to do, as well as when to take action and when not to take action to combat stress.

 

A workbook will be included, Q&A time and the opportunity to be personally Coached by me. 

 

To participate, you have to first register for the event.  Once you do, all the details will be sent to you on how to attend.  The On-Line Event Fee is only $49.95.
 
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A Simple Concept

As I continue to encourage people to live simply and create an environment that is clutter free, I realize more and more what this truly provides for a person.

It’s no big secret we all have our “stuff” that can cause emotional clutter at times – but combine that with physical clutter and well, that can really complicate things.

Where does one go to “sort” things out?  Where does one go to “clear” their head? Where does one go to find “peace” of mind?

Think about that!

It hurts me when I see someone who is struggling with a cluttered environment because I know their mind is hurting.

A home that is safe, comfortable and neat reduces stress and provides overall wellness.   Having a place we can take refuge from when the world starts to get too much is a gift we give to ourselves.

Here’s a simple concept:

Our home needs to be taken care of so it can take care of us.

When we reward our home for all the shelter it provides, we are also rewarded in kind.

It’s really that simple.

With Love,

Patricia Diesel, CPC
(908) 642-1226

 

Tuesday’s Tips – 4/5/11 – What’s Your EQ?

What’s Your EQ?

Join us in this week’s Tele-Class

Are You Emotionally Intelligent?

April 5, 2011 – 6:oo PM – 7:00 PM Eastern Time

Here’s the buzz about EQ and why I am offering this class.

First let me begin by saying that over the years, it has been my experience that 99.9% of my clients can get organized…once taught.

This means, getting organized is a skill set that can be learned – at any age, any time.

If my clients were struggling before we met, it was usually due to one or two reasons:

1)  They were never exposed to the skill set adequately and therefore felt insecure in their ability

or

2)  They just didn’t want to do it because of a belief system they integrated into their life.

Regardless of either reason, the client did not feel good about their emotional intelligence.

I have found that once they were exposed to EQ, they had better self-esteem, more confidence, the ability to get organized and feel more in control over their life.

And it is for this reason I am offering this class – I want more people to feel better!

Register Now!

Happy Holidays from Keep It Simple Now – Enjoy Your Free Podcast

Wishing you every happiness this Holiday Season and prosperity in the New Year.  Thank you for being our customer.  We look forward to continuing our relationship in the coming year.

As a token of our appreciation, we hope you enjoy listening to Patricia’s segment on the Holistic Health & Wellness Podcast, brought to you by Wellnesspossibilities.com

Simply click on the link below to listen to your FREE Podcast.  Enjoy!

http://www.wellnesspossibilities.com/img/Podcast/HolisticHealthAndWellness-Episode89.mp3