Posts

How To Boost Your Mental Health

/in , , , /by

Did you notice during the last several months how many people were interested in learning new things:  How to play an instrument, how to knit, how to take up carpentry…?

Did you also take note that de-cluttering and getting organized was hands-down the top thing people were interested in doing?

There’s a good reason for that.  Learning a new skill can occupy your brain so thoroughly that it leaves little room for the rumination that can lead to anxiety and stress.

Researchers have found that learning a new skill can be a great buffer against workplace stress and day-to-day stress.  That’s why organization ranks so high – it helps us in our personal and professional lives.

Listen, there’s an art to de-cluttering and organization. Both require different skill sets. Most people don’t realize that and so in the process of trying to de-clutter and get organized they become very frustrated and overwhelmed.

In my upcoming workshop, Lessons Learned, you will learn “the language of organizing” and how to develop the skill set of de-cluttering and organizing in the correct manner.

Tell me, a workshop that helps you boost your mental health and learn a new skill in the process, what more can you ask for?  It’s a win-win to me.

See ya in class, yes?

CLICK HERE TO LEARN MORE ABOUT THE WORKSHOP

Lessons Learned: A Framework For Organization

/in , , , , , , /by

 

I learned a long time ago that there is so much more to organization than meets the eye.

Organization is a platform for real growth to occur and breeds an environment that is conducive to wellness for your body, mind and environment.

Because I believe in the power of organization, I would like to invite you to my upcoming workshop:

LESSONS LEARNED
A Framework For Organization

You can get all the juicy details by CLICKING HERE!

How To Re-Focus And Find Simplicity In The New Normal

/in , , , , , /by

 

As the country slowly starts to open up, there are still many challenges and adjustments ahead, as people start to get back to work – new procedures and protocols will have to be put in place.
Therefore, we will need to become more mindful of our personal habits and learn how to adapt as we get used to the “NEW NORMAL.”

Now more than ever, you need to be ORGANIZED because these changes will influence your home and work environment. It is ESSENTIAL that you sharpen your skills for focus, self-discipline, and time management.

And it’s equally important to keep things as SIMPLE as possible!
A brief overview of what you’ll learn in the workshop:
  • Mind Hacks:  To overcome stress and overwhelm and maintain a positive attitude
  • Clutter Solutions: To control clutter overload in your home and work space
  • ​Motivational Tips: To ensure self-care remains a top priority for your wellness
  • Safety Strategies:  To establish new boundaries and healthy habits
  • Skill Sets: To manage your time efficiently for focus and productivity

Now more than ever you need to learn the skills to navigate your way through The New Normal.  Being organized is just one of them.

Learn more about this very special workshop by clicking the link below:

CLICK HERE

 

 

Does Your Paperwork Need Organizing?

/in , , , /by

Do you detest all the paperwork scattered throughout your house and the energy spent looking through them?

Well, you’re not alone.

Here’s a little known fact:

“Each month, the average U.S. household receives 80 pieces of junk mail, three magazines, six catalogs and 10 credit car solicitations.  And that’s just snail mail.  When you add receipts, articles clipped from magazines, and ATM slips, it’s no wonder that piles of paper are as common in our homes as furniture (and sometimes are the furniture.)”

In other words, paperwork without organization means clutter!  Period.

That’s why it’s so important to organize all of it, including your tax documents, medical info, and even your kid’s treasured drawings.

I know how important it is to take control over paper clutter, so once a year I run a workshop on doing just that.  If you’re interested in learning how to simplify and streamline your papers, this is the workshop for you!

The class is limited to a room capacity of 10 people.  Oh, and if you register within the next 48 hours you automatically get the discount price.  But I wouldn’t wait until the last minute and chance getting locked out or paying a higher fee.

You can get all the details by clicking on the link below.  Hope to see you in class!

CLICK HERE TO REGISTER

Why I Don’t Mess Around With Clutter

/in , , , , , , , , , , /by

If you don’t know this yet about me, I do something very well. 

I help women de-clutter their lives.  It’s pretty much that in a nut shell.

The fact is, clutter is messy.  And when you’re all cluttered up you need help.  And not just any help.  You need an expert.

Now, you may want to know all the little juicy details about me if you’re unfamiliar, but I can assure you, if you’re feeling like your mind is about to implode and your manifesting outwardly with clutter, what you really need is someone to help you turn your life around quickly.

I have enough knowledge and experience to tell you that if you ignore your clutter there will be a pretty price to pay.  That’s why I don’t mess around when it comes to getting you clutter-free. That’s why you want me as your Clutter Coach.

I’m going to be teaching a new course.  If you have clutter, it might be a really good idea you attend.  It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

It’s FREE.  You can grab your seat here.


I’m Teaching A New Class – You In?

/in , , , , , , , , , /by

 

I’m teaching a FREE clutter class on Tuesday, May 21, 2019.

My last free class was PACKED.  And so much fun.  This one is even better.  You should come.

It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

I’m going to show you how to move from the unbearable weight of clutter to a life of freedom.

Yes, yes it’s true.  There is a life after clutter and the world is waiting for you to show up.  (I explain more in the video once you click the reserve link)

I hope you’ll consider it.  Click here to reserve your seat in the classroom.

The Real Reason People Crave Organization

/in , , , , , , , , /by

The Real Reason People Crave Organization

During one of my workshops, I asked the students to write down the reasons why it is so important for them to be organized. 

Most of the answers were the same…

  • I want to be able to find my things
  • I don’t want to be late for appointments
  • I would like to have guests over to entertain

Then I asked them to write down the reasons why it is so important for them to find their things, not be late for appointments and have guests over.

And then something interesting happened…

Just about every student sat there with a vacant look on their face, similar to a deer in headlights stare.

You see, on the surface, people can generally express why they want to be organized, but when you ask them to get in touch with it on a deeper level, they find it rather difficult to articulate their feelings.

The truth of the matter is, people want to be more organized because they crave something much deeper.  More meaningful.

The challenge is getting them to unleash the frustration, overwhelm and stress they have suppressed from playing hide-and-seek and cringing from embarrassment because they missed a deadline, showed up late or have to tell another fib about why they can’t have company over.

I have found in my 20+ some years of being in practice, that until a person can get in touch with the root cause of their clutter the cycle will continue.  It is the reason why I created Coaching Through The Clutter; Mindful Tools for Organized Living.  It is a coaching program that helps people not just release their clutter but also become more consciously aware so they can begin to make healthier choices in their life.

If you would like to learn more about this coaching program and how it can serve you, then I would love to connect with you.  Simply click HERE to schedule a FREE call with me.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lifestyle Changes Everyone Ought To Know About

/in , , , , , , , /by

Lifestyle Changes Everyone Ought To Know About

How are your days going?

Do you get through your daily tasks with ease and simplicity or does it feel more like a struggle to get things done?

Whether you are satisfied with your day or not, I can relate to both.

There are definitely times when I feel the stress piling up and the overwhelm mounting.

And the days that go really well, almost silky smooth, I have to be honest, I cherish.

For those reasons, I signed myself up for a Master Wellness Class.

I was interested in learning how I could quantify my silkier days and better manage the rocky days.

If you can relate to this, I would like to invite you to my FREE Webinar.

I’m going to do my best to share the major highlights of what I learned to help you have better days ahead.

I hope you’ll join me.

Julies’ Lasting Impression

/in /by

Julie’s Lasting Impression

Have you ever met someone in your life that changed you forever?

I’ll never forget my experience with Julie and the lasting impression she had on me.

It was a warm Friday afternoon and I just finished the remainder of my iced tea that Julie poured for us earlier. I handed the glass back to Julie, and gave her a great big hug good-bye.

“You stay put, I can see my way out,” I told her.

We did a lot of de-cluttering work that day and I could see it took a lot of energy out of her.

As I headed down the driveway toward my car, I remember thinking…

I don’t want one more person to go through this. It’s just too painful.

By the time I reached my car, my emotions welled up and got the best of me.

I drove away feeling overwhelmed with sadness.

Not too long after, Julie lost her courageous battle with cancer.

That was the turning point in my career.

From that time forward, I made a decision to help people understand the importance of decluttering their life now, before a crisis occurs.

Today, I show women how to get organized in a way that combats the fear, overwhelm and procrastination so they feel empowered to change their life. (before a tragedy occurs)

It’s working. It’s making a difference. And I know it can for you too!

That’s why I’m excited to invite you to my MINDFULNESS WORKSHOP. It’s on-line and LIVE for one day only. Space is limited.

You can get all the details HERE!

I hope you’ll join me.

 

The Ultimate Women’s Workshop

/in , , , , , , , /by

It’s Finally Here…The Ultimate Women’s Workshop

“How to get ORGANIZED (for good!)

without the stress, overwhelm or procrastination.”

It’s finally here…The Ultimate Women’s Workshop!

It’s for women who want to get ORGANIZED (for good) without the stress, overwhelm or procrastination.

One of the main objectives we will be focusing on in the workshop (aside from learning how to be clutter-free) is the importance of self-care.

You might be very surprised how this impacts the cause and effect of clutter.

And here’s the beauty of it all…

The workshop is LIVE, on-line.  So you get to learn from the comfort of your own home!

This is a rare opportunity with an irresistible offer (watch my video) to finally get organized (for good!)

You can get all the details HERE!

See ya on the other side soon.