10 Principles of Healthy Living
Sometimes when I think about what is really required to live a simple life, it always comes back to these basic principles. For without these, life will be difficult.
- Breathe deeply
- Drink water
- Sleep peacefully
- Eat nutritiously
- Enjoy activity
- Give and receive love
- Be forgiving
- Practice gratitude
- Develop acceptance
- Develop a relationship with God
