Motives Do Matter
Emotions are a habit – You get what you tolerate.
Tony Robbins said this and he was right. The key to unlocking your negative emotions is to realize that they have become just that – a habit. It is a learned behavior. What we need to do now is retrain ourselves to feel differently so we can begin to focus on the positive aspects of life – and begin to feel the passion again. This is possible as our brain is like a muscle – it gets stronger with practice.
So how do we do this?
According to Tony, and most professional growth leaders, you begin by finding something greater than yourself to serve. Live for your family, community, humanity. Choose something that you can aspire to and truly feel good about. Remember you can’t fake this, so no BS here. As they say, “Motives Do Matter.”
Life is too short to stay in this cycle. This is not to say that you won’t ever feel sad, mad, stressed out, etc., – of course you will. The difference is that you will not live there for very long. You can change it.
To learn more about how to transform your life – click here!
PS: Did you know that your brain grows and gets stronger when you learn?