Finding Courage to Simplify: Declutter Your Mind, Heart, and Space
There’s a palpable sense of unsettlement in the world right now, making the idea of simplifying more enticing than ever. Yet, simplicity is not easily achieved—it demands the courage to confront that unrest and admit when you’re deep in the trenches of clutter, whether it resides in your mind, heart, or physical surroundings. It’s in […]
Honoring Our Heroes
Today, we salute and honor the brave men and women who have served our country, including my dad, whose courage and dedication inspire me every day. To all the veterans who have selflessly defended our freedom—your service and sacrifice will never be forgotten. Thank you for your unwavering commitment. We are forever grateful. 🇺🇸 #VeteransDay […]
The Hidden Link Between Perfectionism and Clutter: Finding Freedom Through Progress
Perfectionism wears many disguises. It’s not just about wanting things to be neat or done “right”—it often goes deeper, shaping our mental and emotional landscape. One of the most significant ways perfectionism manifests is through inaction and mental clutter. We fear making mistakes or not meeting impossibly high standards, so we become paralyzed, unable to […]
Unveiling the Hidden Impact of Hoarding on Mental Health
Introduction:Hoarding disorder has long been misunderstood, often dismissed as simple clutter or a lack of willpower. However, the truth runs deeper: hoarding is a complex condition intertwined with our mental and emotional well-being. As seen on the popular A&E series Hoarders, each case holds a story of struggle, trauma, and the human spirit, shedding light […]
Friday: My Thoughts
Within each of us lies the natural ability to live a simpler, more authentic life–but finding that simplicity often takes support and insight. As a coach with over two decades of experience, I’ve helped people shed the overwhelming layers of clutter that have been holding them back. My mission is to help you uncover the […]
Why Simplifying Your Work Environment Leads to Greater Productivity and Well-Being
In the fast-paced world of executive leadership, the pressure to deliver results often drives us to push harder and stretch further. Yet, research consistently shows that our greatest productivity and most strategic thinking come when we operate from a place of calm and clarity, rather than stress and overwhelm. But how do we create a […]
A Night That Touched My Heart: The Film Premiere of Between the Mountain and the Sky
Recently, I had the privilege of being invited by one of my esteemed clients, Laura Strubel, to attend the premiere of Between the Mountain and the Sky, a film that opened my eyes and deeply moved me. This invitation came as part of her ongoing dedication to supporting meaningful causes, and I feel honored to […]
Why I Find Simplicity So Beautiful
“Simplicity is the ultimate sophistication.” These wise words resonate deeply with me, as I’ve come to embrace the beauty of simplicity in every aspect of my life. From decluttering my home to letting my natural gray hair shine, I’ve discovered that simplifying is not only freeing—it’s empowering. In a world that often glorifies busyness and […]
Powerful Time Savers & Productivity Hacks For Better Work Flow (That Actually Work!)
INTRODUCING the most powerful, yet simple, productivity hacks and time savers for anyone’s life that will maximize EFFICIENCY and get you organized. Eliminate undue worry, stress and procrastination by learning how to master your time and create schedules that stick! Inside the EFFICIENCY e-book there is a powerful hack that … Harvard Business Review acknowledged […]
How To Be More Efficient Without Stressing Out
REGISTER NOW FOR THE EXCLUSIVE EFFICIENCY TRAINING WITH e-BOOK TODAY! CLICK HERE TO JOIN REPLACE YOUR STRESS AND WORRY WITH EFFICIENCY AND WATCH HOW YOUR LIFE WILL CHANGE!