The Perfectionism Trap: How Striving for Flawlessness Leads to Burnout
In today’s fast-paced professional world, the pursuit of perfection can often lead to unintended consequences. Mary Beth, a character from my upcoming book, P.O. Confidential, embodies this struggle. Her relentless drive for excellence resulted in overwhelming stress and eventual burnout. Research indicates that perfectionism is closely linked to mental health challenges, including anxiety, depression, and […]
5 Tips to Declutter and Simplify Your Mind, Heart, and Space
Start Small and Celebrate ProgressBreak down the process into manageable steps. Tackle one drawer, one thought pattern, or one emotional burden at a time. Celebrate even the smallest victories, as each step forward creates momentum for bigger changes.
Unlock Your Potential with the Right Coaching Support
If you’ve ever felt overwhelmed by clutter—whether it’s physical, mental, or emotional—you know that simplifying your life can be a challenge. As a coach specializing in time management, productivity, and decluttering, I’m passionate about helping people create lasting change. But I also know that finding the right coach who aligns with your unique needs is […]
Honoring Veterans Today: A Story from P.O. CONFIDENTIAL
Today, on Veterans Day, we take a moment to honor and express deep gratitude for all the men and women who have served our country. Their courage and sacrifice are a testament to the strength of the human spirit. In my upcoming book, P.O. CONFIDENTIAL: Untold Stories from a Professional Organizer, I share the story […]
Finding Courage to Simplify: Declutter Your Mind, Heart, and Space
There’s a palpable sense of unsettlement in the world right now, making the idea of simplifying more enticing than ever. Yet, simplicity is not easily achieved—it demands the courage to confront that unrest and admit when you’re deep in the trenches of clutter, whether it resides in your mind, heart, or physical surroundings. It’s in […]
Honoring Our Heroes
Today, we salute and honor the brave men and women who have served our country, including my dad, whose courage and dedication inspire me every day. To all the veterans who have selflessly defended our freedom—your service and sacrifice will never be forgotten. Thank you for your unwavering commitment. We are forever grateful. 🇺🇸 #VeteransDay […]
The Hidden Link Between Perfectionism and Clutter: Finding Freedom Through Progress
Perfectionism wears many disguises. It’s not just about wanting things to be neat or done “right”—it often goes deeper, shaping our mental and emotional landscape. One of the most significant ways perfectionism manifests is through inaction and mental clutter. We fear making mistakes or not meeting impossibly high standards, so we become paralyzed, unable to […]
Unveiling the Hidden Impact of Hoarding on Mental Health
Introduction:Hoarding disorder has long been misunderstood, often dismissed as simple clutter or a lack of willpower. However, the truth runs deeper: hoarding is a complex condition intertwined with our mental and emotional well-being. As seen on the popular A&E series Hoarders, each case holds a story of struggle, trauma, and the human spirit, shedding light […]
Friday: My Thoughts
Within each of us lies the natural ability to live a simpler, more authentic life–but finding that simplicity often takes support and insight. As a coach with over two decades of experience, I’ve helped people shed the overwhelming layers of clutter that have been holding them back. My mission is to help you uncover the […]
Why Simplifying Your Work Environment Leads to Greater Productivity and Well-Being
In the fast-paced world of executive leadership, the pressure to deliver results often drives us to push harder and stretch further. Yet, research consistently shows that our greatest productivity and most strategic thinking come when we operate from a place of calm and clarity, rather than stress and overwhelm. But how do we create a […]