WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING
The Fresh, Free Environment How one chooses to live is a very personal choice. However, when clutter starts to interfere with the quality of your life, it’s time to reassess your living space. If your possessions do not have a permanent place in your home, remember the Golden Rule: “A place for everything and everything […]
3 Simple Habits Guaranteed To Keep You Organized
Psst, I have something new to share with you. Well, it’s not actually “new” – truth be told, I knew this information for quite some time. And when I say that, what I really mean is I have used this throughout my career, over and over – time and time again, with my clients. The […]
LOOK WHO IS FEATURED IN FITNESS FASHION INTERNATIONAL MAGAZINE
I am super excited to share the news with you! My article “THE WAKE-UP CALL” which was based off the first chapter in my new book ORGANICALLY YOURS was featured in Fitness Fashion International Magazine. And yes, I made it on the cover too! Deeply grateful and thankful for Fitness Fashion International Magazine’s support and […]
THE SECRET TO LETTING GO (WHEN YOU’RE HOLDING ON TOO TIGHT)
THE SECRET TO LETTING GO (When You’re Holding On Too Tight) It’s been said that, “nothing lasts forever.” Perhaps that’s why we desperately hold on so tight. We know there is a cycle to life; that our youth vanishes, our children grow up, our parents age, and one day we will pass on. Yet, we […]
THE TRUTH ABOUT CLUTTER
For over 20 years, I have been speaking on the subject matter of organizing. Although the topic of wellness is now in the forefront, I still circle back around to the benefits of living an organized lifestyle. Yet, it doesn’t seem to matter where I speak, who is in the audience, or how I broach […]
Simplicity Is A Sign Of Growth
“Going Back To A Simpler Life Is Not A Step Backward” – Yvon Chouinard The implication of this quote is that achieving a simpler life is not a reflection of failure because you are releasing your stuff. In fact, letting go is a sign of growth and can help balance out your body, mind & […]
You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]
THE WAKE-UP CALL
THE WAKE-UP CALL The day I looked into the mirror and saw a reflection that was not my own was the wake-up call I needed to take total and complete charge of my health and my life. In my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living, I share […]
TAKE CHARGE OF YOUR LIFE
NEW BOOK RELEASE – COMING SOON! PRE-ORDER NOW FOR HUGE SAVINGS Have you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if, instead, the constant battle […]
TURN YOUR LIFE AROUND
Imagine going on a long journey into the wilderness without a compass. Unless you are very skilled and trained, the likeliness is that you will get lost. Many of us walk around in life the same way…without direction or purpose, ultimately feeling very lost. Somehow, along the way, we forgot about our special talents, skills […]