12 DAYS OF P.O. CONFIDENTIAL – DAY 5: MARY BETH
In Chapter 4, we met Max, an artistic soul whose love for beautiful objects masked deeper emotional wounds.Today, our attention turns to Mary Beth—a perfectionist whose relentless drive led her to the brink of burnout. Mary Beth’s Story Mary Beth owned a bustling restaurant, pouring her heart into every recipe and detail. Over time, the […]
12 DAYS OF P.O. CONFIDENTIAL – DAY 4: MAX
In Chapter 3, we met Daisy, whose ever-growing doll collection masked her loneliness until she finally sought help. Today, we turn to Max—an artistic soul whose love for beautiful things led him down a path of over-accumulation. Max’s Story Max had an impeccable eye for art and design, surrounding himself with high-end decor and collectibles. […]
12 DAYS OF P.O. CONFIDENTIAL – DAY 3: DAISY
In Chapter 2, we discovered how Ms. Elly’s outwardly flawless mansion concealed inner turmoil rooted in unresolved traumas. Today, our attention turns to Daisy, whose warm, inviting home held a secret that eventually became impossible to hide. Daisy’s Story A single woman who never married or had children, Daisy found herself filling an emotional void […]
12 Days of P.O. Confidential – Day 2: Ms. Elly
In Chapter 1, we discovered how Captain Jack reclaimed his life and home by addressing root causes and simplifying his daily routines. Today, we turn our attention to Ms. Elly, whose outward grace and pristine Southern mansion masked a hidden struggle. Ms. Elly’s Story From the outside looking in, Ms. Elly appeared to have it […]
12 Days of P.O. Confidential – Day 1: Captain Jack
Why I Wrote P.O. ConfidentialWelcome to the first in a series of posts inspired by my book, P.O. Confidential. Over the next 12 days, I’ll be sharing real-life stories of transformation—testimonies to how a bit of organization, a willingness to confront root causes, and a dash of hope can pave the way to a simpler, […]
KEEP IT SIMPLE NOW — A New Year’s Invitation to Live in the Present
Twenty years ago, I had a simple idea with a powerful mission: to help people live fully in the now. I named it “Keep It Simple Now” (KISN) because I saw how cluttered minds and packed calendars were robbing us of living in the present moment. Long before mindfulness became a buzzword, I was teaching […]
Make This New Year Count (No Fizzled-Out Resolutions Allowed!)
Let’s skip the same old shiny New Year’s resolutions that fizzle out by spring. Instead, picture yourself stepping into 2025 with genuine, rock-solid support behind every dream you’ve been saving for “someday.” That’s where the KISN Group Support Circle comes in. Rather than waking up on New Year’s Day with a list of half-hearted promises […]
Taking Ownership: How Avoiding Responsibility Creates Clutter in Your Life
Avoiding responsibility is like refusing to look into a mirror—it’s easier to turn away, but it leaves us blind to the truth. Taking ownership allows us to reflect, grow, and clear the emotional clutter holding us back We all make mistakes—big ones, small ones, and everything in between. Mistakes are part of being human, and […]
The Perfect Christmas Gift
Wouldn’t this look perfect under your tree this Christmas? Filled with fascinating stories and inspiring insights, it’s the perfect read for the season! Grab your copy now on Amazon.
The Healing Power of Tears: A Sneak Peek Into Sandra’s Story
Tears are far more powerful than they seem. They’re not just salty water; they’re a reflection of what’s happening deep within us—a physical release of emotional tension that allows the body to reset. When we cry emotional tears, the parasympathetic nervous system (PNS)—the part of our nervous system responsible for calming us—takes over. Our heart […]