The Secret Of Health
For over 500 years, people have been talking about Ponce de Leon’s discovery of the Fountain of Youth. People to this day still flock to this historic site basking in the tale. I think we all are curious about how we can maintain our youthfulness and stay vibrant and healthy. That’s what my new book, […]
Let’s Get This Book Party Started!
Woohoo – It’s Book Party Time! You know how I’ve been telling you to be on the lookout for an invitation to a special Book Preview Party…a.k.a. a fun and informative discussion on how you can begin the process of opening yourself to a vibrant, healthy life? Well, I’m happy to report that the time […]
WELLNESS WEDNESDAY
So honored to be one of the Wellness Innovations Panelists for Global Healthcare Resource. Read on and then watch the video to learn a wealth of information on wellness. Employers spend millions on safety in the work place but investing in stress and preventative care is just as important, and saves just as much money! […]
Simplicity Is A Sign Of Growth
“Going Back To A Simpler Life Is Not A Step Backward” – Yvon Chouinard The implication of this quote is that achieving a simpler life is not a reflection of failure because you are releasing your stuff. In fact, letting go is a sign of growth and can help balance out your body, mind & […]
For The Busy Entrepreneur
From one entrepreneur to another, does all the time you put into growing your business ever overwhelm you to the point where you feel stressed, burnt out, disorganized, and cluttered? I was there not too long ago myself. In fact, my daughter was constantly chastising me for never getting up from my desk and giving […]
You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]
Grief, Deep Grief, Can Make Decluttering Painful.
Sometimes during the process of decluttering we can unearth unexpected memories, which can be very emotional. Old photographs, music and art can trigger an old memory of trauma like a romantic break-up or divorce, a loss of a career, an empty nest or the loss of a loved one. Grief, deep grief, can make the […]
HOW ARE YOU SPENDING YOUR TIME?
HOW ARE YOU SPENDING YOUR TIME? You spend your time wisely if you spend your time organizing! The time you invest in getting yourself organized will give you a substantial return on your investment. For example, you can locate your important items at a moment’s notice, because you now know where everything is. You will save time […]
WHY HAVING A PLAN IS HEALTHY!
Why Having A Plan Is Healthy! Did you know one of the reasons why a person’s environment gets cluttered is because they never learned certain life skills? For example: How does someone make a bed in the morning? How is dirty laundry taken care of? What is the right way to clean up after a […]
THE TIME IS NOW
THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha