The Transformative Power Of A Clean Space
Part of thriving under the conditions of chaos and clutter is the ability to shift your perception about what a “clean” environment looks like. I will be teaching this at my on-line event. For example, take a look at what the Clean Matters campaign led by Clorox has to say: “We want to go beyond […]
How To Begin Thriving In Chaos & Clutter
Chaos and clutter go hand in hand. It can be hard to live with clutter or think straight through the chaos but, most of the time, people who live with clutter and chaos think it’s just too difficult to ever change their ways. They can’t find a way to de-clutter their life and start living […]
Vices or Virtues: Can dark chocolate, red wine, or coffee really help your brain?
One Morning, I was drinking my daily green veggie smoothie and reading a few headlines when a story boasted that eating dark chocolate could keep your brain sharp. I had come across dozens of articles stating that indulgent foods, like dark chocolate, red wine and coffee, could boost brain function and as a lover of […]
RESOLVE TO REDUCE THE CLUTTER
It’s mid January – have you resolved to reduce/eliminate the clutter in your life? If so, congratulations! If not, what is holding you back from doing so? With the month halfway completed, February is right around the corner and before too long we will be seeing signs of spring. Do you want to go into […]
WELLNESS IN CROATIA
THE WELLNESS INDUSTRY IS EXPECTING A STEADY AND HIGH GROWTH according to Euromonitor International, the global market for health and wellness. HTI Conference 2018 will organize a special panel this year that will present the latest and most profitable trends to participants. One of the speakers at the conference in Zagreb will be Patricia Diesel, […]
JOIN ME WHERE THE SNOW IS
Well, I’m off and running again…and it’s going to be a little brrr cold, but if you like to ski and love the idea of sitting around a fireplace and reading a good book, I would like to invite you to join me at the Northshire Book Store in Manchester, VT on Friday, January 19th @ […]
Giving “Thanks” Is Healthy
It’s that time of year again when family and friends gather to celebrate and give “Thanks” for their blessings in life. I understand that not all holidays are easy for some of us. The festivities of the season can trigger memories that can make us feel melancholy and reflect back on a time when life […]
HOW TO TRUST IN THE MIDST OF TRANSITION
We hear it all the time – “Just Let Go Man! Let It Go”! But for the person who is holding on for dear life, well that’s another story – because it seems impossible to do. When we hold on for too long, sub-consciously we are saying, ‘I have a deep belief about something and […]
LOOK WHO IS FEATURED IN FITNESS FASHION INTERNATIONAL MAGAZINE
I am super excited to share the news with you! My article “THE WAKE-UP CALL” which was based off the first chapter in my new book ORGANICALLY YOURS was featured in Fitness Fashion International Magazine. And yes, I made it on the cover too! Deeply grateful and thankful for Fitness Fashion International Magazine’s support and […]
THE SECRET TO LETTING GO (WHEN YOU’RE HOLDING ON TOO TIGHT)
THE SECRET TO LETTING GO (When You’re Holding On Too Tight) It’s been said that, “nothing lasts forever.” Perhaps that’s why we desperately hold on so tight. We know there is a cycle to life; that our youth vanishes, our children grow up, our parents age, and one day we will pass on. Yet, we […]