You’re Invited: A Free Book Discussion and Sneak Peek of P.O. CONFIDENTIAL
📚 P.O. CONFIDENTIAL is almost here, and I’m thrilled to share a special opportunity with you: a FREE virtual book discussion and sneak peek happening this Sunday evening! This isn’t just a preview – it’s your chance to dive into the heartfelt stories and life-changing lessons behind my upcoming book before anyone else. Together, we’ll […]
🌟 Perfectionism: A Double-Edged Sword in Today’s Professional World 🌟
In our fast-paced society, the pursuit of perfection often brings unintended consequences. Mary Beth, a character from my upcoming book P.O. CONFIDENTIAL, knows this struggle all too well. Her relentless drive for excellence spiraled into overwhelming stress and eventual burnout. 📊 Did you know? Research shows that perfectionism is closely linked to mental health challenges […]
The Perfectionism Trap: How Striving for Flawlessness Leads to Burnout
In today’s fast-paced professional world, the pursuit of perfection can often lead to unintended consequences. Mary Beth, a character from my upcoming book, P.O. Confidential, embodies this struggle. Her relentless drive for excellence resulted in overwhelming stress and eventual burnout. Research indicates that perfectionism is closely linked to mental health challenges, including anxiety, depression, and […]
Honoring Veterans Today: A Story from P.O. CONFIDENTIAL
Today, on Veterans Day, we take a moment to honor and express deep gratitude for all the men and women who have served our country. Their courage and sacrifice are a testament to the strength of the human spirit. In my upcoming book, P.O. CONFIDENTIAL: Untold Stories from a Professional Organizer, I share the story […]
Finding Courage to Simplify: Declutter Your Mind, Heart, and Space
There’s a palpable sense of unsettlement in the world right now, making the idea of simplifying more enticing than ever. Yet, simplicity is not easily achieved—it demands the courage to confront that unrest and admit when you’re deep in the trenches of clutter, whether it resides in your mind, heart, or physical surroundings. It’s in […]
The Hidden Link Between Perfectionism and Clutter: Finding Freedom Through Progress
Perfectionism wears many disguises. It’s not just about wanting things to be neat or done “right”—it often goes deeper, shaping our mental and emotional landscape. One of the most significant ways perfectionism manifests is through inaction and mental clutter. We fear making mistakes or not meeting impossibly high standards, so we become paralyzed, unable to […]
Unveiling the Hidden Impact of Hoarding on Mental Health
Introduction:Hoarding disorder has long been misunderstood, often dismissed as simple clutter or a lack of willpower. However, the truth runs deeper: hoarding is a complex condition intertwined with our mental and emotional well-being. As seen on the popular A&E series Hoarders, each case holds a story of struggle, trauma, and the human spirit, shedding light […]
Friday: My Thoughts
Within each of us lies the natural ability to live a simpler, more authentic life–but finding that simplicity often takes support and insight. As a coach with over two decades of experience, I’ve helped people shed the overwhelming layers of clutter that have been holding them back. My mission is to help you uncover the […]
Why I Find Simplicity So Beautiful
“Simplicity is the ultimate sophistication.” These wise words resonate deeply with me, as I’ve come to embrace the beauty of simplicity in every aspect of my life. From decluttering my home to letting my natural gray hair shine, I’ve discovered that simplifying is not only freeing—it’s empowering. In a world that often glorifies busyness and […]
Clutter Begins And Ends With A Mindset
Patricia Diesel states the fact that “54% of Americans are overwhelmed with clutter.” She goes on to say that “clutter begins and ends with a mindset.”