Your Personal Relationship With Clutter

YOUR PERSONAL RELATIONSHIP WITH CLUTTER In my new Mindfulness Course, I talk about the Dance of Clutter and the personal relationship one has with their disorganization. You see, the way you interact with your clutter is very revealing to how you not only feel about the clutter but yourself as well. The clutter, I go […]

Ask The Clutter Coach

Tuesday’s Tips &  More Ask The Clutter Coach On Tuesday, August 7th @ 7:00 PM et, I will be starting up Tuesday’s Tips & More; Ask The Clutter Coach.  You can now ask me any questions you have about clutter, be it mental, emotional or physical.  If you want to know how to be more […]

What Area Of Your Life Is Calling Out For Change?

Here’s a question for you … What area of your life is calling out for change? If I simplified that question for you and asked you to look at it from a body, mind and environment standpoint, what would you say? Is your body craving nutrition… Did you know that nutrient deficiencies and toxicity from […]

The Paper Cut Theory

What happens when you go off your food plan? Or when you fall off your schedule? That was one of my biggest concerns when I first started changing the course of my diet and daily routine. I was concerned about giving into tempting foods that I knew caused inflammation. I was worried if I broke […]

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