As many of you know, our “evening unwind” moments are our time to pause and reconnect — with ourselves, with life, and with the rhythm that holds it all together.
Lately, as I’ve been hearing from so many of you about feeling off balance or out of sync, I’ve been reflecting on the deeper “why” behind my upcoming class — Habits that Heal & Routines that Restore.
When I designed this experience, I knew it couldn’t just be another talk about time management or productivity. It had to help you feel calm returning — right there in the moment.
That’s why this session focuses on three simple, restorative anchors:
The Reset Ritual – How to gently interrupt overwhelm and reset your energy throughout the day.
The Rhythm Framework – The mindset shift that helps routines feel natural, not forced.
The Restore Practice – A guided process to bring your body, mind, and space back into alignment each night.
These aren’t ideas you’ll forget by morning. They’re small but powerful habits that help you move through your day with clarity, ease, and steadiness.
That’s why this is a live experience — a space to explore, reflect, and restore together.
Thursday, November 13th at 7:00 PM ET Once registration closes, this live session won’t reopen.
If you’ve been waiting for a sign that it’s time to reset your routine — this is it. 
Save your spot now – class is limited. CLICK HERE
