In Chapter 6, we met Sally, a devoted mother on a heartfelt mission to leave a meaningful legacy for each...

In Chapter 5, we met Mary Beth, a perfectionist whose relentless drive led her to the brink of burnout.Today, we...

In Chapter 4, we met Max, an artistic soul whose love for beautiful objects masked deeper emotional wounds.Today, our attention...

In Chapter 3, we met Daisy, whose ever-growing doll collection masked her loneliness until she finally sought help. Today, we...

In Chapter 2, we discovered how Ms. Elly’s outwardly flawless mansion concealed inner turmoil rooted in unresolved traumas. Today, our...

In Chapter 1, we discovered how Captain Jack reclaimed his life and home by addressing root causes and simplifying his...

Why I Wrote P.O. ConfidentialWelcome to the first in a series of posts inspired by my book, P.O. Confidential. Over...

Twenty years ago, I had a simple idea with a powerful mission: to help people live fully in the now....

Let’s skip the same old shiny New Year’s resolutions that fizzle out by spring. Instead, picture yourself stepping into 2025...

Avoiding responsibility is like refusing to look into a mirror—it’s easier to turn away, but it leaves us blind to...