CAN BERRIES TRANSFORM YOUR MOOD?
I don’t know about you, but for me, there’s something about a bowl full of delicious berries that makes me feel … well, good! They can put me in a happy mood just by looking at them. These small, pulpy, edible fruits, in my opinion got it going on…they’re beautiful looking, they taste amazing and are healthy for us. What more can we ask for, especially when you need a little pick me up.
There are so many ways to enjoy berries; they stand alone just fine or accompany any complimentary side. I think what I enjoy the most about berries is the refreshing feeling of wellness after I eat them. If I’m feeling sluggish, low on energy or just out of sorts, berries seem to have the magic remedy for me. Like I said before, they just make me feel good.
Berries are not only a picture of health, they’re healthy for you!
You can check out some of the ways I use berries in my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living. For only $1.00 +S&H you can pre-order your autographed copy with a special gift from me to you.