BRING YOUR DREAM INTO REALITY
We all have dreams. Living out your dream is living your life on purpose. It’s exciting to watch a person who is living their dream. The energy and passion is contagious. I love being around people like that. Here’s what I want you to know. It’s never too late to bring your dreams into life. […]
The Forward Thinking Mind: how to get back on track and keep a positive attitude
The Forward Thinking Mind: how to get back on track and keep a positive attitude It happens to all of us at some point. We get off track and fall into old, unproductive patterns. It doesn’t make us failures – even highly successful people experience setbacks. It just means we are not perfect and perhaps, […]
Let’s Experience Wellness Together
Let’s Have A Spa Week-End Together – Save The Date! Would you like to have a spa week-end with me? Save the Date: July 13-15, 2018. The Lodge at Woodloch has invited me back to present the 3 Hallmarks of Wellness based off my book, Organically Yours. We had so much fun during our last […]
Energy Boost For The Body & Brain
My Morning Tonic Energy Boost For The Body & Brain What we initially feed our bodies in the morning can have an impact on our whole day. I’m sure you have heard this before, If you start the day right, you will reap the benefits. There’s no doubt in my mind that it’s very true. […]
LIVE INTERVIEW WITH LIFE & LIVING
Recently I sat down with Joanna Gagis, television host of Life & Living to chat about my new book, Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and well, life. Joanna asked me some personal questions about my wellness journey and then we really got into it and explored the 3 […]
This Applies To All Of Us
When I was younger, I used to think I was invincible – gosh, I guess if I’m really honest about it, I thought that right up until that dreaded day when everything changed for me. I think many of us feel that way. We never imagine the day will come when our life will be […]
Unload The Mental Clutter
Unload The Mental Clutter – Set Yourself Free! Most of us are familiar with physical clutter in the home or office. We also are aware of the toll it can take on our well-being. But did you know that many people walk around with a mind full of clutter? Think about what I just said… […]
SPECIAL GIVE AWAY
SPECIAL GIVE AWAY Because I feel so strongly about helping people understand the benefits of being pro-active in their health, I would like to extend a personal invitation to you. If you accept my invite, you will also receive, (absolutely free) my 3 Lessons To Remember When Faced With A Health Crisis, a copy of […]
Wellness Starts With Healthy Choices
Let me ask you something… If your body was fit and nourished, your mind was sharp and positive, and you lived in a space that was neat and tidy, how would that make you feel? I’m going to go on a hunch and say, pretty darn good, right? The sad truth is that most people […]
JOIN ME WHERE THE SNOW IS
Well, I’m off and running again…and it’s going to be a little brrr cold, but if you like to ski and love the idea of sitting around a fireplace and reading a good book, I would like to invite you to join me at the Northshire Book Store in Manchester, VT on Friday, January 19th @ […]