Wednesday Wellness – Tips For Clean Living
Did you know that every morning you wake up to a reality vision board? Think about this. Your home, is your creation. It is your vision in real life. So if you are pleased with your environment that you live in, good for you. If not, then change it. You see, we do manifest outwardly […]
HOW TO TRUST IN THE MIDST OF TRANSITION
We hear it all the time – “Just Let Go Man! Let It Go”! But for the person who is holding on for dear life, well that’s another story – because it seems impossible to do. When we hold on for too long, sub-consciously we are saying, ‘I have a deep belief about something and […]
THE SECRET TO LETTING GO (WHEN YOU’RE HOLDING ON TOO TIGHT)
THE SECRET TO LETTING GO (When You’re Holding On Too Tight) It’s been said that, “nothing lasts forever.” Perhaps that’s why we desperately hold on so tight. We know there is a cycle to life; that our youth vanishes, our children grow up, our parents age, and one day we will pass on. Yet, we […]
THE TIME IS NOW
THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
How Cluttered Is Your Brain?
A cluttered brain can be filled with many things, ranging from all the things that are on your ‘to do’ list to worrying about how you will be able to complete everything successfully. One area that can predominately clutter up our brain is the constant banter we have with ourselves – our internal dialogue. This […]
TAKE CHARGE OF YOUR LIFE
NEW BOOK RELEASE – COMING SOON! PRE-ORDER NOW FOR HUGE SAVINGS Have you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if, instead, the constant battle […]
Motives Do Matter
Motives Do Matter
Why Life Recovery Matters
Why Life Recovery Matters
FOR SIMPLICITY’S SAKE
“For Simplicity’s Sake!” That’s what I say to my clients who want to live a simpler lifestyle yet can’t manage to “let go.” Why can’t they “let go?” Because they are afraid. I remember at one point feeling that way in my life, but once I got on track and stayed COMMITTED to my dreams…everything […]
Paying Tribute to Memories Can Help Us Move On
Paying tribute to our memories can help us find balance and move on.