Unload The Mental Clutter
Unload The Mental Clutter – Set Yourself Free! Most of us are familiar with physical clutter in the home or office. We also are aware of the toll it can take on our well-being. But did you know that many people walk around with a mind full of clutter? Think about what I just said… […]
SPECIAL GIVE AWAY
SPECIAL GIVE AWAY Because I feel so strongly about helping people understand the benefits of being pro-active in their health, I would like to extend a personal invitation to you. If you accept my invite, you will also receive, (absolutely free) my 3 Lessons To Remember When Faced With A Health Crisis, a copy of […]
Wellness Starts With Healthy Choices
Let me ask you something… If your body was fit and nourished, your mind was sharp and positive, and you lived in a space that was neat and tidy, how would that make you feel? I’m going to go on a hunch and say, pretty darn good, right? The sad truth is that most people […]
3 Important Lessons To Remember
Have you ever been totally caught off guard by something that would change your life forever? It happened to me… In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter […]
The Transformative Power Of A Clean Space
Part of thriving under the conditions of chaos and clutter is the ability to shift your perception about what a “clean” environment looks like. I will be teaching this at my on-line event. For example, take a look at what the Clean Matters campaign led by Clorox has to say: “We want to go beyond […]
How To Begin Thriving In Chaos & Clutter
Chaos and clutter go hand in hand. It can be hard to live with clutter or think straight through the chaos but, most of the time, people who live with clutter and chaos think it’s just too difficult to ever change their ways. They can’t find a way to de-clutter their life and start living […]
JOIN ME WHERE THE SNOW IS
Well, I’m off and running again…and it’s going to be a little brrr cold, but if you like to ski and love the idea of sitting around a fireplace and reading a good book, I would like to invite you to join me at the Northshire Book Store in Manchester, VT on Friday, January 19th @ […]
LOOK WHO IS FEATURED IN FITNESS FASHION INTERNATIONAL MAGAZINE
I am super excited to share the news with you! My article “THE WAKE-UP CALL” which was based off the first chapter in my new book ORGANICALLY YOURS was featured in Fitness Fashion International Magazine. And yes, I made it on the cover too! Deeply grateful and thankful for Fitness Fashion International Magazine’s support and […]
MEET ME AT THE MORRISTOWN & MORRIS TOWNSHIP LIBRARY
Come on out and meet me at the Morristown and Morris Township Library We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them. It’s going to be a fun evening and I look forward to seeing you. […]
Meet Me At The Ridge Library
I’m not sure what your plans are for Thursday, October 5th @ 7:00 PM, but I would love to see you! I will be at the Basking Ridge Library discussing my new book, Organically Yours in a very informal, but informative manner. If you’re interested in living a vibrant, healthy life for your body, mind […]