3 Hallmarks of Wellness

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3 Hallmarks of Wellness

The Body, Mind & Environment EventHave you ever had the feeling that there is so much more to life than what you already have?

Do you struggle trying to balance your health, your mindset and your living space?

Does it feel impossible to do?

What if, instead, the constant battle went away? You could simply transform your life so you could reach optimum health, clearer thinking, and a smart environment.

Can you imagine what that would look like – what that would feel like?

In this workshop, you will be personally guided through the 3 Hallmarks Of Wellness so you can experience a fit & nourished body, a forward thinking mind and a fresh, free environment.

You’ll be exposed to state-of-the-art learning that will unlock negative patterns. You will experience first-hand a formula for clean living, a process for understanding & training our brains, and a toolkit for organized living.

I’m going to personally guide you through the 4 Components to Great Health, The 3 Habits to Boost Positive Patterns, and the 7 simple steps to cure clutter.

No longer will you have to sit on the sidelines wishing for wellness. With this revolutionary event you will finally experience what it feels like to live a vibrant healthy life and soar to new heights.

3 Nights Guaranteed To Enhance Your Life
June 6th, June 13th, June 20th – 2018

Event Details:

The Fit & Nourished Body
4 Components to Great Health
A Formula for Clean Living

The Forward Thinking Mind
3 Habits to Boost Positive Patterns
A Process for Understanding & Training Our Brains

The Fresh, Free Environment
7 Simple Steps to Cure Clutter
A Toolkit for Organized Living

Here Is What You Can Expect From This Life Enhancing Event:

Live interaction with Patricia as she personally guides you through the on-line learning material.
PDF downloadable course file to follow along.
At the end of each evening, you will go into a private chat room with other people from the group to review and discuss content to maximize your learning.
A private Facebook Community Page just for this event.
Community of friendship and like-minded individuals.

EARLY BIRD DISCOUNT

Register Now!

I want you to know that I am so thrilled to finally be able to offer this event to you. This is the EVENT that I have been teaching on my book tour that people are getting great results with.

I’m telling you this because I want you to really see the tremendous opportunity you will have to bask in wellness. It’s a lifestyle changer – no doubt about it!

I can’t wait for you to be part of this amazing event and look forward to serving you in the highest form.

Wednesday Wellness – Tips For Clean Living

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“If we look at our bodies as hosts for our sacred selves, then it only makes sense to provide them with the proper nourishment and care. One of the best ways to ensure that we keep our bodies healthy is by keeping them in an alkaline state. Having an alkaline body makes it difficult for inflammation to survive. Think of it as creating a barrier against disease and toxins that can harm us.” ~ Organically Yours

Wednesday Wellness

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The Fit & Nourished Body

“Detoxifying is an excellent way of cleaning your body of toxins and pollutants. It gives your organs a thorough cleaning so they can function at their highest level to heal your body.” ~Organically Yours 

 

If you enjoyed this Wellness Tip you can now get them delivered every Wednesday to your in-box.

3 Simple Habits Guaranteed To Keep You Organized

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Psst, I have something new to share with you.

Well, it’s not actually “new” – truth be told, I knew this information for quite some time. And when I say that, what I really mean is I have used this throughout my career, over and over – time and time again, with my clients.

The fascinating part about all of this is that’s it’s so SIMPLE and it never fails to bring great results and lasting success – GUARANTEED!

I’ve coached people throughout the years who struggle with the frustrating effects of disorganization and clutter. Just the stress alone can wreak havoc on a person’s ability to function productively. Think about it. If you are always searching for your things, losing time, and showing up late, do you really feel good? Of course not. Eventually this can take a toll on your health.

By developing 3 Simple Habits, people’s lives have transformed dramatically. It’s amazing to watch. It’s not their fault they didn’t use these habits before. They just didn’t know about them. But once they did it was if the lights went on. The clarity these 3 Simple Habits can bring into your life is staggering.

I’m convinced that once you know about these habits, it will make a world of difference for you. I want you to experience this for yourself. So, I am not only going to introduce you to the 3 Simple Habits, I am going to show you personally how to use them in your life. If you act fast, you can grab some one-on-one time with me. There’s a limited amount of people I can offer this to because of my schedule.

In a short amount of time you can go from struggling to thriving all because of 3 Simple Habits Guaranteed To Keep You Organized. Grab your time with me, you’ll be very happy you did!

CLICK HERE

Energy Boost For The Body & Brain

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My Morning Tonic

Energy Boost For The Body & Brain

What we initially feed our bodies in the morning can have an impact on our whole day. I’m sure you have heard this before, If you start the day right, you will reap the benefits. There’s no doubt in my mind that it’s very true.

Not only do you have more energy, motivation and clarity, but I found it also helps with sadness and anxiety. Now think about what would happen if you focused on doing this everyday and the long-term affects. It can play a huge factor in your overall health and minimize the risk of disease for the body & brain.

I make a green smoothie every morning, and it continues to help me feel more balanced, happy, alert and sharp. Plus I know this tonic provides me with vitamins and compounds that allow my body to heal from my health challenge.

Here is one of my recipes from my book, Organically Yours. Drink this smoothie first thing in the morning. I use all fresh ingredients and blend in my Vitamix. I’ve heard it been said that to gain the most health benefits, leave a 10-12 hour window (between dinner and breakfast) before drinking your smoothie the next day. Your cells are more receptive to nutrition and it’s better for your digestion.

Go Green smoothie ingredients:

2 Cups chopped kale
1/2 cucumber
1/2 cup spinach’1/2 cup arugula
1/2 avocado
1 green apple
1 kiwi
1-2 sprig fresh mint
1/2 cup water
1/2 cup almond milk

1. Combine all ingredients together in a blender. Blend on high until smooth.
2. If needed, consider adding more or less almond milk/water to achieve preferred consistency.
3. Don’t be afraid to experiment with less or more ingredients for acquired taste.

Enjoy!

Do You Dance Around Your Clutter?

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Clutter is a very personal topic – it brings up many emotions; shame, guilt, frustration, anger, overwhelm. Often people tend to “dance” around the subject because of these feelings. The problem with that is if we use these moves for too long, twisting and turning, away from our clutter, it only becomes worse.

So I have a solution.

Instead of dancing around your clutter, I would like for you to accept my invite to attend my Spring Social. I have happy feet this spring season and I would love for you to be my dance partner. I’m throwing a little Soiree and it’s the perfect opportunity for you to express yourself in a light and airy environment.

Clutter can be heavy and burdensome, but for our gathering we are going to put a little spin on it. We’re going to keep it uplifting and humorous as we swirl around and who knows, maybe have some powerful, breakthroughs while dancing together.

Oh, and I will be “Live” so if you want to dance around with me…make sure you attend with your computer…but if you just want to sing with me…that’s okay too – you can use your phone.

So whataya say? You want to have a little Soiree over our stuff? The best story wins a prize. You In?

Register Now!

A Candid Conversation With Croatia

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Andrea Situm, entrepreneur, editor, and inspirational writer is the CEO of Nativa Media Ltd. in Croatia. She recently interviewed me for her magazine, Natural Life. She did an amazing job and I’m so grateful. Thought I would share it with everyone.

 CLICK BELOW FOR ENGLISH TRANSCRIPT

Patricia Diesel interview Croatia – Natural Life Magazine – English Transcript

LIVE INTERVIEW WITH LIFE & LIVING

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Recently I sat down with Joanna Gagis, television host of Life & Living to chat about my new book, Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and well, life.

Joanna asked me some personal questions about my wellness journey and then we really got into it and explored the 3 comprehensive approaches to clean living. It’s as real as you can get.

Watch the video, I think you’ll see what I mean.

Enjoy!

 

This Applies To All Of Us

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When I was younger, I used to think I was invincible – gosh, I guess if I’m really honest about it, I thought that right up until that dreaded day when everything changed for me. I think many of us feel that way. We never imagine the day will come when our life will be changed forever. No one wants to think about that. So we live our life, (as we should) and carry on.

There is something that I realized through all of this, and that is, none of us are invincible or immune to life’s uncertainties. Anything can happen at any given time. What’s important is how we deal with it all. And I mean right down to the lessons we learn from the experience and how we apply these lessons to our life.

It’s so fascinating to me, sometimes I still shake my head in wonderment, that the 3 Lessons I learned during my health crisis are so applicable to just about everyone’s life. They are really very simple yet powerful lessons that can be so enlightening.

I want to share them with you. I really believe they will make a difference for you. So far, the people that I have already shared them with are in agreement. Quite frankly, there have been some really cool “aha” moments for them.

So I invite you once again to take me up on my offer. Let’s chat and catch our breath together. I Think you will be glad we did. Oh, and remember, this special invite expires soon and only a few sessions remain.

And one last thing. As a special gift, you will be receiving a copy of my book, Organically Yours, the workbook and the 3 Lessons to Remember. You’re gona love it!

REGISTER FOR YOUR SESSION HERE

What Do You MOST Want From Life?

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What do you most want from life? It’s a fascinating question, isn’t it?

Some people have to really think about this for awhile when I ask them this. It’s as if their brain becomes a volcano, bubbling over with a million different thoughts. It’s painful for them. They want so much to be able to just definitively answer the question but they simply cannot. They don’t know how to answer the question because they are not clear.

The truth is, it’s hard to figure out what you want when you have mental clutter.

Think about this… Isn’t it difficult to be crystal clear about something when it feels like you are being inundated by your thoughts day in and day out? When there’s a constant flood of doubt and fear? I’ve been there so I know what that feels like – and it’s exhausting!

Mental Clutter Hurts!

Remember those 3 Lessons to Remember I mentioned to you earlier in my previous emails? (That I gathered from my new book, Organically Yours) Well, those little lessons help me tremendously whenever I start to feel scattered and overwhelmed. I’m reminded of what is and what is not. I know they can help you too.

I want to share this information with you and help you get crystal clear on what you want MOST so you can begin to actually live life, not exist in it, but really live it. I’ve opened up virtually 10 days of my life to do this because I love helping people just like you. I get to witness amazing, courageous people take ownership of their life and proclaim their right to live life on their own terms … truly, how beautiful is that?

All you have to do is say yes to my gift. It’s all here for the taking. Simply say yes!

REGISTER FOR YOUR SESSION HERE