CAN BERRIES TRANSFORM YOUR MOOD?
CAN BERRIES TRANSFORM YOUR MOOD? I don’t know about you, but for me, there’s something about a bowl full of delicious berries that makes me feel … well, good! They can put me in a happy mood just by looking at them. These small, pulpy, edible fruits, in my opinion got it going on…they’re beautiful looking, they taste […]
IS DECLUTTERING GOOD FOR YOUR HEALTH?
There’s a certain connotation the word declutter brings to mind – don’t you think? For me it evokes a feeling of freedom. I personally don’t operate well when I have clutter around me. So anything I can do to get myself on track quickly helps not just with my immediate surroundings, but it makes my […]
THE WAKE-UP CALL
THE WAKE-UP CALL The day I looked into the mirror and saw a reflection that was not my own was the wake-up call I needed to take total and complete charge of my health and my life. In my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living, I share […]
TAKE CHARGE OF YOUR LIFE
TAKE CHARGE OF YOUR LIFE WITH A COMPREHENSIVE ORGANIC APPROACH TO YOUR MIND, BODY & ENVIRONMENT NEW BOOK RELEASE – COMING SOON! Have you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does […]