Do You Dance Around Your Clutter?
Clutter is a very personal topic – it brings up many emotions; shame, guilt, frustration, anger, overwhelm. Often people tend to “dance” around the subject because of these feelings. The problem with that is if we use these moves for too long, twisting and turning, away from our clutter, it only becomes worse. So I […]
LIVE INTERVIEW WITH LIFE & LIVING
Recently I sat down with Joanna Gagis, television host of Life & Living to chat about my new book, Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and well, life. Joanna asked me some personal questions about my wellness journey and then we really got into it and explored the 3 […]
What Do You MOST Want From Life?
What do you most want from life? It’s a fascinating question, isn’t it? Some people have to really think about this for awhile when I ask them this. It’s as if their brain becomes a volcano, bubbling over with a million different thoughts. It’s painful for them. They want so much to be able to […]
The Results Are Pouring In
The Results Are Pouring In Over the past five days, I have had the good fortune to connect with so many people who took advantage of my special invitation. The invite was to spend 30 minutes with me. In the time we spent together I shared my 3 Lessons To Remember, Listened Intently, Asked Powerful […]
Unload The Mental Clutter
Unload The Mental Clutter – Set Yourself Free! Most of us are familiar with physical clutter in the home or office. We also are aware of the toll it can take on our well-being. But did you know that many people walk around with a mind full of clutter? Think about what I just said… […]
Be On Your Way To Wellness
I’m offering a special opportunity to be coached absolutely free. I opened up my calendar for a limited time so I can personally answer any of your questions about wellness and so much more. This special invitation expires this Friday and only a few spots remain. GET YOUR FREE SESSION HERE Even if you’re not […]
SPECIAL GIVE AWAY
SPECIAL GIVE AWAY Because I feel so strongly about helping people understand the benefits of being pro-active in their health, I would like to extend a personal invitation to you. If you accept my invite, you will also receive, (absolutely free) my 3 Lessons To Remember When Faced With A Health Crisis, a copy of […]
Wellness Starts With Healthy Choices
Let me ask you something… If your body was fit and nourished, your mind was sharp and positive, and you lived in a space that was neat and tidy, how would that make you feel? I’m going to go on a hunch and say, pretty darn good, right? The sad truth is that most people […]
3 Important Lessons To Remember
Have you ever been totally caught off guard by something that would change your life forever? It happened to me… In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter […]
The Transformative Power Of A Clean Space
Part of thriving under the conditions of chaos and clutter is the ability to shift your perception about what a “clean” environment looks like. I will be teaching this at my on-line event. For example, take a look at what the Clean Matters campaign led by Clorox has to say: “We want to go beyond […]