Regret, Guilt, Worry – How To Overcome Negative Emotions
Can you recall a time when something in your life didn’t go right? Do you wish things would have turned out differently and now you have regrets over it? You’re not alone – many people feel this way – including myself. I have been such a planner all my life that it was difficult for […]
RESOLVE TO REDUCE THE CLUTTER
It’s mid January – have you resolved to reduce/eliminate the clutter in your life? If so, congratulations! If not, what is holding you back from doing so? With the month halfway completed, February is right around the corner and before too long we will be seeing signs of spring. Do you want to go into […]
WELLNESS IN CROATIA
THE WELLNESS INDUSTRY IS EXPECTING A STEADY AND HIGH GROWTH according to Euromonitor International, the global market for health and wellness. HTI Conference 2018 will organize a special panel this year that will present the latest and most profitable trends to participants. One of the speakers at the conference in Zagreb will be Patricia Diesel, […]
LOOK WHO IS FEATURED IN FITNESS FASHION INTERNATIONAL MAGAZINE
I am super excited to share the news with you! My article “THE WAKE-UP CALL” which was based off the first chapter in my new book ORGANICALLY YOURS was featured in Fitness Fashion International Magazine. And yes, I made it on the cover too! Deeply grateful and thankful for Fitness Fashion International Magazine’s support and […]
THE SECRET TO LETTING GO (WHEN YOU’RE HOLDING ON TOO TIGHT)
THE SECRET TO LETTING GO (When You’re Holding On Too Tight) It’s been said that, “nothing lasts forever.” Perhaps that’s why we desperately hold on so tight. We know there is a cycle to life; that our youth vanishes, our children grow up, our parents age, and one day we will pass on. Yet, we […]
JOIN ME AT THE NAVEL EXPO IN NY
I’m super excited to be part of the lecture series at the Navel Expo – Center of Human Optimization! My lecture series will give you a comprehensive approach to wellness based off my new book, Organically Yours which will have a concentration on our environment. LIVING SPACE: Organize Your World for More Clarity and Energy […]
WOMEN’S LEADERSHIP IN WELLNESS
It was an amazing time at the Employee Healthcare Congress in LA. So many passionate people looking to make a difference. Having the opportunity to sit alongside such influential thought leaders – Lorna Borenstein of Grokker Inc., Cat Lee of Pinterest, Becky Cantieri of Survey Monkey, Pat Wadors of LinkedIn and our amazing moderator, Rasheda […]
Meet Me At The Ridge Library
I’m not sure what your plans are for Thursday, October 5th @ 7:00 PM, but I would love to see you! I will be at the Basking Ridge Library discussing my new book, Organically Yours in a very informal, but informative manner. If you’re interested in living a vibrant, healthy life for your body, mind […]
L A U G H
They say that laughter is the best medicine. I couldn’t agree more. Earlier this morning I was getting myself all worked up about something and was feeling overly stressed. The stress weakened my confidence and I started to hear the voice of that little gremlin that comes out every now and then. When my gremlin […]
The Secret Of Health
For over 500 years, people have been talking about Ponce de Leon’s discovery of the Fountain of Youth. People to this day still flock to this historic site basking in the tale. I think we all are curious about how we can maintain our youthfulness and stay vibrant and healthy. That’s what my new book, […]