Meet Me At The Ridge Library

I’m not sure what your plans are for Thursday, October 5th @ 7:00 PM, but I would love to see you! I will be at the Basking Ridge Library discussing my new book, Organically Yours in a very informal, but informative manner.  If you’re interested in living a vibrant, healthy life for your body, mind […]

JOIN ME IN LA – ASK THE EXPERTS – WOMEN’S LEADERSHIP

I would like to invite you to join me at the 9th Annual Employer Healthcare & Benefits Congress (EHBC), EmployerHealthcareCongress.com, which will take place at the Los Angeles Convention Center, October 2nd – 4th. I am super excited to share with you that I will be one of the panelists for the Women’s Leadership, “Ask the Experts” on […]

L A U G H

They say that laughter is the best medicine.  I couldn’t agree more. Earlier this morning I was getting myself all worked up about something and was feeling overly stressed.  The stress weakened my confidence and I started to hear the voice of that little gremlin that comes out every now and then.  When my gremlin […]

The Secret Of Health

For over 500 years, people have been talking about Ponce de Leon’s discovery of the Fountain of Youth.  People to this day still flock to this historic site basking in the tale. I think we all are curious about how we can maintain our youthfulness and stay vibrant and healthy. That’s what my new book, […]

Do You Need Decluttering Tips?

“For every minute spent organizing, an hour is earned.” Benjamin Franklin said that I believe it’s true. Sometimes it may feel as if we are always trying to catch up and spending too much time on making lists and putting this and that away. But can you imagine what it would feel like if you […]

Simplicity Is A Sign Of Growth

“Going Back To A Simpler Life Is Not A Step Backward” – Yvon Chouinard The implication of this quote is that achieving a simpler life is not  a reflection of failure because you are releasing your stuff.  In fact, letting go is a sign of growth and can help balance out your body, mind & […]

For The Busy Entrepreneur

From one entrepreneur to another, does all the time you put into growing your business ever overwhelm you to the point where you feel stressed, burnt out, disorganized, and cluttered? I was there not too long ago myself. In fact, my daughter was constantly chastising me for never getting up from my desk and giving […]

Grief, Deep Grief, Can Make Decluttering Painful.

Sometimes during the process of decluttering we can unearth unexpected memories, which can be very emotional.  Old photographs, music and art can trigger an old memory of trauma like a romantic break-up or divorce, a loss of a career, an empty nest or the loss of a loved one. Grief, deep grief, can make the […]

WHY HAVING A PLAN IS HEALTHY!

Why Having A Plan Is Healthy! Did you know one of the reasons why a person’s environment gets cluttered is because they never learned certain life skills? For example: How does someone make a bed in the morning? How is dirty laundry taken care of? What is the right way to clean up after a […]

THE TIME IS NOW

THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha

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