3 Important Lessons To Remember
Have you ever been totally caught off guard by something that would change your life forever? It happened to me… In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter […]
Vices or Virtues: Can dark chocolate, red wine, or coffee really help your brain?
One Morning, I was drinking my daily green veggie smoothie and reading a few headlines when a story boasted that eating dark chocolate could keep your brain sharp. I had come across dozens of articles stating that indulgent foods, like dark chocolate, red wine and coffee, could boost brain function and as a lover of […]
JOIN ME WHERE THE SNOW IS
Well, I’m off and running again…and it’s going to be a little brrr cold, but if you like to ski and love the idea of sitting around a fireplace and reading a good book, I would like to invite you to join me at the Northshire Book Store in Manchester, VT on Friday, January 19th @ […]
JOIN ME AT THE NAVEL EXPO IN NY
I’m super excited to be part of the lecture series at the Navel Expo – Center of Human Optimization! My lecture series will give you a comprehensive approach to wellness based off my new book, Organically Yours which will have a concentration on our environment. LIVING SPACE: Organize Your World for More Clarity and Energy […]
MEET ME AT THE SOMERSET COUNTY LIBRARY
Come on out and meet me at the Somerset County Library System of New Jersey We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them. It’s going to be a fun evening and I look forward to […]
RARITAN VALLEY COLLEGE – 3 SECRETS TO HEALTHY LIVING
I’ll be teaching an in-depth course – 3 Secrets to Healthy Living at Raritan Valley Community College, NJ. If you are looking for alternative ways to live a vibrant, healthy lifestyle, this is the workshop for you! Based off my new book, Organically Yours! Don’t miss it – space is limited! CLICK HERE FOR DETAILS!
Meet Me At The Ridge Library
I’m not sure what your plans are for Thursday, October 5th @ 7:00 PM, but I would love to see you! I will be at the Basking Ridge Library discussing my new book, Organically Yours in a very informal, but informative manner. If you’re interested in living a vibrant, healthy life for your body, mind […]
DO YOU NEED A SPA GET-AWAY?
Could you use a last minute getaway? This upcoming week-end, September 22nd -24th, I will be speaking at The Lodge At Woodloch – voted one of the top ten destination spas in the US. I will be speaking about my new book Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and […]
The Secret Of Health
For over 500 years, people have been talking about Ponce de Leon’s discovery of the Fountain of Youth. People to this day still flock to this historic site basking in the tale. I think we all are curious about how we can maintain our youthfulness and stay vibrant and healthy. That’s what my new book, […]
You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]