Black Friday Mania

Black Friday mania is here. Everything is on sale, everything looks enticing, and everything is so tempting to buy, buy, buy. But here’s the thing… If you have an existing clutter problem, it’s a good idea to distinguish between what you will be purchasing versus what you will be investing in. You see, a purchase […]

Stress; where does it come from and how to manage it?

Where does stress come from and how can it be managed? Let’s look at this example: Someone rejects, hurts, or wrongs you in some way.  How do you respond?  Perhaps like many people, you immediately want to retaliate in some manner.  After all, what happened to you is not right. On the other hand, you […]

Wednesday Wellness – Tips For Clean Living

Wednesday Wellness:  Tips For Clean Living “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore Choose your food wisely. Good health begins with intentional eating. ~Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living

Please Don’t Stress

Modern stress is a very real thing. What this means is that modern life has created stress that most of us find overwhelming. This new stress comes from: Technology which causes us to be continually “connected” – so we’re never turned “off.” Work-Life balance issues – i.e., trying to do too much and prioritizing it […]

3 Hallmarks of Wellness

3 Hallmarks of Wellness The Body, Mind & Environment EventHave you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if, instead, the constant battle went […]

The Results Are Pouring In

The Results Are Pouring In Over the past five days, I have had the good fortune to connect with so many people who took advantage of my special invitation. The invite was to spend 30 minutes with me. In the time we spent together I shared my 3 Lessons To Remember, Listened Intently, Asked Powerful […]

Do You Have Difficulty With Self-Care?

Do You Have Difficulty With Self-Care?  Two Words That Can Make A Difference! Self-care is an interesting topic. For many people it has different meanings. For example, one person may need more alone time for their self-care, while another person may feel more nurtured by being social. Same result, different action. Regardless of how we […]

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