What if freedom isn’t something you chase—but something you remember?
I believe there are two ways we tend to live. One is the path of constant doing—of striving, accumulating, checking the boxes. It’s a life packed with pressure, cluttered with expectations, and often disconnected from what truly matters. The other path is quieter, more deliberate. It’s the path of intention. Of simplifying not just our […]
Wellness at Skytop Lodge
🌸 Join me this weekend, April 25–26, at the breathtaking Skytop Lodge in the Pocono Mountains for a meet-and-greet and fireside chat you won’t forget. Nestled among spring blooms and pine-scented trails, Skytop is the ideal setting to unwind, reflect, and reconnect. I’ll be there for an intimate gathering around the fire—sharing insights from P.O. […]
A Wellness Retreat at Whiteface Lodge
🌿 Join me at the stunning Whiteface Lodge in Lake Placid, New York, for a wellness retreat like no other. Join the fun – May 3rd, 2025 @ 4:00 pm/et Spring has arrived—quietly unfolding, fresh with possibility. And though there’s still a crispness in the mountain air, it’s the perfect season to slow down, reflect, […]
An Easter Blessing for Every Heart
This Easter, I’m not thinking about baskets or brunch tables. I’m thinking about the quiet ache so many carry. The longing for peace in a noisy world.The desire for clarity when life feels foggy.The need to feel safe in a world that often feels uncertain. Some of us are navigating grief—of people, places, or dreams […]
When Life Feels Heavy, Let It Be Simple
There are seasons when life feels especially tender—when change arrives unexpectedly or clarity seems out of reach. In those times, even the idea of “what’s next” can feel overwhelming. Many people I’ve worked with share that they feel stuck, unsure where to turn, or how to move forward. But what if the way forward isn’t […]
Intentional Living in the Redwoods: A Personal Reflection from Canyon Ranch
A Fireside Chat for P.O. Confidential I just returned from a soul-nourishing experience at Canyon Ranch in Woodside, CA, where I had the privilege of presenting a four-part series based on P.O. Confidential. Surrounded by towering redwoods and quiet stillness, the setting was the perfect backdrop for deep conversations about what it truly means to […]
Thank You Canyon Ranch!
A FIRESIDE CHAT What an incredible experience it was to present Intentional Living at Canyon Ranch in Woodside, CA. Over the course of four days, I had the opportunity to share insights from my book, P.O. Confidential, with a thoughtful and engaged group of guests. The atmosphere was warm, welcoming, and filled with meaningful conversations. […]
Letting Go of the Fantasy of a Perfectly Uncluttered Life
We all crave simplicity. A life that feels clear, grounded, and free from the constant noise and demands of the world. It’s why we declutter, simplify schedules, streamline routines, and long for stillness. But somewhere along the way, we often slip into the belief that if only we could clear everything away—the tasks, the mess, […]
The Beauty of Intentional Living: Simplicity with Purpose
In a world that urges us to go faster, consume more, and juggle everything at once, there’s something quietly powerful about choosing a simpler path. Not just decluttering your home—but simplifying from the inside out. That’s the essence of intentional living. Intentional living asks us to slow down long enough to ask: Does this align […]
The Energy of Our Environment: Lessons from an Energy Activation Retreat
The Space Around Us, The Energy Within I recently attended a powerful two-day virtual retreat focused on activating and leveling up energy. Throughout the experience, one theme kept surfacing: our environment deeply influences our energy—not just the physical spaces we occupy but also the people we surround ourselves with and the emotions we carry. We […]