Wednesday Wellness Tidbit
Wednesday Wellness Tidbit What your heart thinks is great, is great. The soul’s emphasis is always right. Ralph Waldo Emerson Here’s a little tidbit of information for you to consider for your overall wellness: The mind thinks of everything you can lose. The heart thinks of everything you can give, and the soul thinks of everything […]
Unlocking The Mystery Of Clutter Through Mindful Conversations
Unlocking The Mystery Of Clutter Through Mindful Conversations When I began my career as a Professional Organizer, I quickly realized that people didn’t feel very comfortable talking about their clutter. As a result, I found myself asking a lot of questions to try and get them to open up. When I started to see the […]
Wednesday Wellness
HERE’S A SLICE OF HEAVEN ON EARTH. WOULDN’T IT BE LIFE CHANGING IF WE COULD SEE THE BEAUTY IN LIFE EVERYDAY?
HOW TO GO FROM DISORGANIZED TO ORGANIZED QUICKLY
GET THE CLUTTER BREAKTHROUGH YOU NEED If you’ve been struggling with clutter and would like a major breakthrough, then I’d like to invite you to take advantage of a special, “Break The Clutter Spell” personal, one-on-one coaching session. This session will be especially helpful if you’ve been considering taking my Mindfulness Course and want additional […]
MINDFULNESS VIDEO TAPING
Getting ready to film my new program, Coaching Through The Clutter – Mindful Tools for Organized Living. EXCITING!
Wednesday Wellness
Sometimes the smallest step in the right direction becomes the biggest step of your life. Don’t be afraid to step out.
Kindness Matters
Kindness Matters You never know how a simple act of kindness can change a life. Photo by Carli Jeen on Unsplash
Stop and Pause – It’s OK
Stop and Pause – It’s OK It’s okay to stop and pause throughout the day. Think of it as a tune-up for your mind and body. Sometimes we just need to breathe. There, doesn’t that feel so much better?!
WEDNESDAY WELLNESS
The Fit & Nourished Body Drinking a “Smoothie” is a delicious way to get the nutrients your body needs. Allow me to share a favorite from my book Organically Yours. REJUVENATE ME! 2 cups chopped kale 1/2 cucumber 1/4 cup green grapes 1 cup honeydew melon 1/2 fresh lime 1/2 cup water Combine all ingredients […]
Sign-Up For Wellness Tips Every Wednesday
When I experienced a health scare, the one thing I appreciated the most was receiving informational tips via email. For that reason, I now send out Wellness Tips every Wednesday. If you are interested, I would be more than happy to send them to you. Just fill out the form below and you can expect […]