The Perfectionism Trap: How Striving for Flawlessness Leads to Burnout

New Book

In today’s fast-paced professional world, the pursuit of perfection can often lead to unintended consequences. Mary Beth, a character from my upcoming book, P.O. Confidential, embodies this struggle. Her relentless drive for excellence resulted in overwhelming stress and eventual burnout. Research indicates that perfectionism is closely linked to mental health challenges, including anxiety, depression, and […]

CLUTTER; The Great Imposter

It’s not unusual for a person to think that their clutter is the cause of their emotional upheaval. It’s why I call it the Great Imposter, says Patricia Diesel

“If It’s Not Meeting A Need – Turn It Into A Seed”

It’s true We hold onto things because we have ourselves believing that one day we will use it.  Or, the memory of the object is so powerful we give it full permission to take over our emotions. Then something funny happens – the things that we have been clinging to, you know,  the items we […]

Join the Waiting List

Be the First to Know When the Book is Released.