Finding Courage to Simplify: Declutter Your Mind, Heart, and Space

There’s a palpable sense of unsettlement in the world right now, making the idea of simplifying more enticing than ever. Yet, simplicity is not easily achieved—it demands the courage to confront that unrest and admit when you’re deep in the trenches of clutter, whether it resides in your mind, heart, or physical surroundings. It’s in […]

The Hidden Link Between Perfectionism and Clutter: Finding Freedom Through Progress

Perfectionism wears many disguises. It’s not just about wanting things to be neat or done “right”—it often goes deeper, shaping our mental and emotional landscape. One of the most significant ways perfectionism manifests is through inaction and mental clutter. We fear making mistakes or not meeting impossibly high standards, so we become paralyzed, unable to […]

Unveiling the Hidden Impact of Hoarding on Mental Health

New Book

Introduction:Hoarding disorder has long been misunderstood, often dismissed as simple clutter or a lack of willpower. However, the truth runs deeper: hoarding is a complex condition intertwined with our mental and emotional well-being. As seen on the popular A&E series Hoarders, each case holds a story of struggle, trauma, and the human spirit, shedding light […]

Friday: My Thoughts

Within each of us lies the natural ability to live a simpler, more authentic life–but finding that simplicity often takes support and insight. As a coach with over two decades of experience, I’ve helped people shed the overwhelming layers of clutter that have been holding them back. My mission is to help you uncover the […]

Why I Find Simplicity So Beautiful

“Simplicity is the ultimate sophistication.” These wise words resonate deeply with me, as I’ve come to embrace the beauty of simplicity in every aspect of my life. From decluttering my home to letting my natural gray hair shine, I’ve discovered that simplifying is not only freeing—it’s empowering. In a world that often glorifies busyness and […]

Clutter Begins And Ends With A Mindset

Patricia Diesel states the fact that “54% of Americans are overwhelmed with clutter.” She goes on to say that “clutter begins and ends with a mindset.”

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