Darling, You’re Tougher Than You Think!

In a nutshell, if we truly want to be free from the source of our suffering; fears, insecurities, doubts,  negative beliefs, we must be willing to let go of the past in order to embrace the life that is waiting for us.

It’s All In The Mind

Patricia Diesel’s Mindfulness Program helps make decluttering easier without the stress, overwhelm or procrastination.

Presenting 3 Hallmarks of Wellness

Such a warm welcome for presenting the 3 Hallmarks of Wellness at the Lodge at Woodloch. The 3 Hallmarks of Wellness is derived from my book, Organically Yours, Open Yourself to a Vibrant Healthy Life Through Clean Living. We cover how to have a Fit &  Nourished Body, A Forward Thinking Mind and a Fresh, […]

Stop and Pause – It’s OK

Stop and Pause – It’s OK It’s okay to stop and pause throughout the day. Think of it as a tune-up for your mind and body. Sometimes we just need to breathe. There, doesn’t that feel so much better?!  

WEDNESDAY WELLNESS

WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING I would like to share a quote from my book Organically Yours. It brings me peace.  I hope it does the same for you. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not […]

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