How to bring more ‘positivity’ into your life
Studies have shown that positive thinking brings positive responses in your body which can boost your mood and diminish stress.
Need A Boost? Start Self-Caring.
Self-care is the key to motivation and so much more.
I Love Sunday Mornings
Sunday Mornings echo your best life of peace and serenity.
Wednesday Wellness
HERE’S A SLICE OF HEAVEN ON EARTH. WOULDN’T IT BE LIFE CHANGING IF WE COULD SEE THE BEAUTY IN LIFE EVERYDAY?
THE TIME IS NOW
THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
THE WAKE-UP CALL
THE WAKE-UP CALL The day I looked into the mirror and saw a reflection that was not my own was the wake-up call I needed to take total and complete charge of my health and my life. In my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living, I share […]
You’re Awesome!
It’s Monday – the start of a new week. Let’s do our best to make it amazing! Sometimes just a simple gesture or token can make our day. A warm smile or familiar giggle can do so much for our soul. I for one, would like to tell you how Awesome I think you really […]
CHANGE YOUR WAYS – CHANGE YOUR LIFE
CHANGE YOUR WAYS – CHANGE YOUR LIFE It’s not always easy to just “change” our ways. Especially when we have been in the habit of doing the same thing over and over. The problem is that by not changing our “ways” we end up with the same results. This can leave us feeling disappointed when […]
It’s Time To Take A Look At Things
It’s Time To Take A Look At Things
Life Coaching – A Guide To Hiring A Professional Coach
Life Coaching. Are you considering hiring a life coach? If so, you probably have come to the realization that you need to make some changes in your life.