A Legacy of Love: Sally’s Final Gift

New Book

What does it mean to leave a legacy? For Sally, it wasn’t about wealth or fame. It was about something far more profound—a message of love and equality that would transcend generations. Sally was an extraordinary woman, the kind of person whose warmth and sincerity touched everyone she met. But as her health began to […]

The Turning Point: Captain Jack’s Journey from Chaos to Clarity

New Book

What happens when your home reflects the battles you’re fighting inside? For Captain Jack, it wasn’t just his house that was in disarray—it was his life. A messy divorce and a grueling custody battle had left Jack spiraling. His once-pristine routines were replaced with late nights and bad habits, and the weight of his struggles […]

Notes to Self

“Notes to Self” is a simple reflection that helps me calm the chaos and put things back in perspective, says Patricia Diesel.

A Reminder We Can All Use

A REMINDER WE CAN ALL USE A few signs along the way after teaching my Mindfulness Course in Florida.  We are all so unique and special and although our stories may be different we are all the same – and we all need kindness, love and support.  Here’s to staying mindful!

Wednesday Wellness

HERE’S A SLICE OF HEAVEN ON EARTH. WOULDN’T IT BE LIFE CHANGING IF WE COULD SEE THE BEAUTY IN LIFE EVERYDAY?

Speak Your Truth

Speak Your Truth is what resonated the most for me from my spiritual retreat with Neale Donald Walsch, author of Conversations with God. Since we are on the subject of truth, I must confess that I registered for this event because it’s been on my “Commitment List” of things to fulfill. You see, since the […]

Kindness Matters

Kindness Matters You never know how a simple act of kindness can change a life. Photo by Carli Jeen on Unsplash

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