For The Busy Entrepreneur
From one entrepreneur to another, does all the time you put into growing your business ever overwhelm you to the point where you feel stressed, burnt out, disorganized, and cluttered? I was there not too long ago myself. In fact, my daughter was constantly chastising me for never getting up from my desk and giving […]
You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]
Grief, Deep Grief, Can Make Decluttering Painful.
Sometimes during the process of decluttering we can unearth unexpected memories, which can be very emotional. Old photographs, music and art can trigger an old memory of trauma like a romantic break-up or divorce, a loss of a career, an empty nest or the loss of a loved one. Grief, deep grief, can make the […]
HOW ARE YOU SPENDING YOUR TIME?
HOW ARE YOU SPENDING YOUR TIME? You spend your time wisely if you spend your time organizing! The time you invest in getting yourself organized will give you a substantial return on your investment. For example, you can locate your important items at a moment’s notice, because you now know where everything is. You will save time […]
WHY HAVING A PLAN IS HEALTHY!
Why Having A Plan Is Healthy! Did you know one of the reasons why a person’s environment gets cluttered is because they never learned certain life skills? For example: How does someone make a bed in the morning? How is dirty laundry taken care of? What is the right way to clean up after a […]
THE TIME IS NOW
THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
WHY YOU NEED THIS BOOK
WHY YOU NEED THIS BOOK! I want to tell you about my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living. But more importantly, why I wrote this book. I don’t want you to have to suffer if you should find yourself facing a health crisis like I did. Think […]
How Cluttered Is Your Brain?
A cluttered brain can be filled with many things, ranging from all the things that are on your ‘to do’ list to worrying about how you will be able to complete everything successfully. One area that can predominately clutter up our brain is the constant banter we have with ourselves – our internal dialogue. This […]
Why I Think Kale Is SEXY
WHY I THINK KALE IS SEXY I happen to find Kale very sexy. The varying degrees of curves, curls and color that this one vegetable is capable of is simply fascinating to me. Beyond what this vegetable is showcasing on the exterior, there is so much more it can do for us on the inside. […]
IS THERE REALLY A CURE FOR MODERN STRESS?
Modern Stress is real. We all experience it from time to time – perhaps even more than we care to admit. Too much stress can impact our heart, brain and nervous system. So I think this begs the question, ” How do we combat our immediate stress?” Do we impulsively reach for a glass of wine, […]