TRY THIS INSTEAD
How would you like to kick-start your day with a Green Smoothie instead of a caffeinated drink?
If you’re new to drinking smoothies, this is a good starter recipe. Enjoy!
BOOST ME UP
2 cups chopped kale
1/2 cucumber
1/2 cup fresh raspberries
1/2 cup fresh blueberries
1 tangerine
1 banana
1/2 avocado
1/2 cup water
1/2 cup almond milk
Optional: 1 tbsp golden flax seeds
1. Combine all ingredients together in a blender. Blend on high until smooth.
2. If needed, consider adding more almond milk/water to achieve preferred consistency.
Here’s to wellness.