DO YOU NEED A SPA GET-AWAY?
Could you use a last minute getaway? This upcoming week-end, September 22nd -24th, I will be speaking at The Lodge At Woodloch – voted one of the top ten destination spas in the US. I will be speaking about my new book Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and […]
The Secret Of Health
For over 500 years, people have been talking about Ponce de Leon’s discovery of the Fountain of Youth. People to this day still flock to this historic site basking in the tale. I think we all are curious about how we can maintain our youthfulness and stay vibrant and healthy. That’s what my new book, […]
Let’s Get This Book Party Started!
Woohoo – It’s Book Party Time! You know how I’ve been telling you to be on the lookout for an invitation to a special Book Preview Party…a.k.a. a fun and informative discussion on how you can begin the process of opening yourself to a vibrant, healthy life? Well, I’m happy to report that the time […]
You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]
WHY HAVING A PLAN IS HEALTHY!
Why Having A Plan Is Healthy! Did you know one of the reasons why a person’s environment gets cluttered is because they never learned certain life skills? For example: How does someone make a bed in the morning? How is dirty laundry taken care of? What is the right way to clean up after a […]
THE TIME IS NOW
THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
WHY YOU NEED THIS BOOK
WHY YOU NEED THIS BOOK! I want to tell you about my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living. But more importantly, why I wrote this book. I don’t want you to have to suffer if you should find yourself facing a health crisis like I did. Think […]
Does Your Home Feel Inviting To Guests?
Does your home feel inviting to guests? A fresh, free environment says to me, ‘Welcome to our home…come on in and sit a spell.’ Having a home where we can easily find our things, that is aesthetically pleasing and we feel proud to live in, does wonders for our well-being. It’s not about having […]
How Cluttered Is Your Brain?
A cluttered brain can be filled with many things, ranging from all the things that are on your ‘to do’ list to worrying about how you will be able to complete everything successfully. One area that can predominately clutter up our brain is the constant banter we have with ourselves – our internal dialogue. This […]
Why I Think Kale Is SEXY
WHY I THINK KALE IS SEXY I happen to find Kale very sexy. The varying degrees of curves, curls and color that this one vegetable is capable of is simply fascinating to me. Beyond what this vegetable is showcasing on the exterior, there is so much more it can do for us on the inside. […]