The Paper Cut Theory
What happens when you go off your food plan? Or when you fall off your schedule? That was one of my biggest concerns when I first started changing the course of my diet and daily routine. I was concerned about giving into tempting foods that I knew caused inflammation. I was worried if I broke […]
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING
The Forward Thinking Mind The words that you say to yourself matter. Our brains tend to believe what we hear. Develop a positive mindset by creating a “Greatest Hits Playlist” of positive thoughts. Think of it like a musician preparing for a concert. Choose empowering words that soothe and heal. Choose love. Remember: We do […]
3 Hallmarks of Wellness
3 Hallmarks of Wellness The Body, Mind & Environment EventHave you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if, instead, the constant battle went […]
Wednesday Wellness – Tips For Clean Living
“If we look at our bodies as hosts for our sacred selves, then it only makes sense to provide them with the proper nourishment and care. One of the best ways to ensure that we keep our bodies healthy is by keeping them in an alkaline state. Having an alkaline body makes it difficult for […]
Wednesday Wellness
The Fit & Nourished Body “Detoxifying is an excellent way of cleaning your body of toxins and pollutants. It gives your organs a thorough cleaning so they can function at their highest level to heal your body.” ~Organically Yours If you enjoyed this Wellness Tip you can now get them delivered every Wednesday to […]
Energy Boost For The Body & Brain
My Morning Tonic Energy Boost For The Body & Brain What we initially feed our bodies in the morning can have an impact on our whole day. I’m sure you have heard this before, If you start the day right, you will reap the benefits. There’s no doubt in my mind that it’s very true. […]
Do You Dance Around Your Clutter?
Clutter is a very personal topic – it brings up many emotions; shame, guilt, frustration, anger, overwhelm. Often people tend to “dance” around the subject because of these feelings. The problem with that is if we use these moves for too long, twisting and turning, away from our clutter, it only becomes worse. So I […]
A Candid Conversation With Croatia
Andrea Situm, entrepreneur, editor, and inspirational writer is the CEO of Nativa Media Ltd. in Croatia. She recently interviewed me for her magazine, Natural Life. She did an amazing job and I’m so grateful. Thought I would share it with everyone. CLICK BELOW FOR ENGLISH TRANSCRIPT Patricia Diesel interview Croatia – Natural Life Magazine – […]
LIVE INTERVIEW WITH LIFE & LIVING
Recently I sat down with Joanna Gagis, television host of Life & Living to chat about my new book, Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living and well, life. Joanna asked me some personal questions about my wellness journey and then we really got into it and explored the 3 […]
This Applies To All Of Us
When I was younger, I used to think I was invincible – gosh, I guess if I’m really honest about it, I thought that right up until that dreaded day when everything changed for me. I think many of us feel that way. We never imagine the day will come when our life will be […]