Posts

How To Handle Events That Change Your Life Course

/in , , , , , /by

There are many events that can take place in life and alter our course.

Some examples are:

  • Divorce/Ending of a Relationship
  • Care Giving
  • Illness/Death
  • Career Change/Retirement

Denial, anger, bargaining, depression and acceptance are a part of the framework that makes up our learning to live with these life changes.

It’s not unusual during these different stages to try and manage our emotions in an effort to comfort ourselves and feel better.  Unfortunately we may not make the best decisions at the time and end up overeating, overspending and over drinking.  All of which lead to clutter of the body, mind and environment.

We can also feel pure exhaustion and overwhelm and find it difficult to get things done that used to be part of our usual routine. This can include our household chores as well as our own self-care.

We are all human and there will be times when we will hurt. This is when we realize just how fragile we are.  Being kind and patient with ourselves is key for our well-being.

As we begin to heal, we accept that life has changed and we find ourselves asking questions, such as:

What are the changes I need to make and how do I go about doing it?

Each person is different, therefore determining the proper strategy for your needs are unique to you.  Working with a life coach to help you figure things out just might be the first step in the right direction.

If you’re interested, I’d like to offer you a free, no obligation consultation.  Together we can discuss what changes are necessary for you to overcome the obstacles you are now facing.

Insight is invaluable.  Inspiration is powerful.  Action is life changing.

I hope to hear from you.

You can schedule your appointment with me HERE!

 

YOU COULD BE NEXT

/in , , , , /by

Why put off till tomorrow what can be done today?

Think about how many times you say you are going to do something and yet, you never do. Tomorrow passes and before you know it, weeks, months, and even years go by, and you still never do what you really want to.

I want to help you change all of that!

Take a look at what some of my clients are saying about how their life changed once they made the decision to go for it!

Since working with Patricia, I have begun to believe in myself and my dreams in a way that I never did before.I still have to pinch myself at times that I actually wrote my first book! I am a new person, more myself than ever!
~Barbara E

Patricia helped me plan for the next step in my professional life after many years of practicing law and was instrumental in helping me build my business. My gratitude to Patricia, her expertise and wisdom, is boundless!
~Andrea C

You consistently encouraged me to fulfill my dream as an artist. With your help and guidance I am building a business that I never thought possible. I am so excited about my future. Thank you Patricia for caring and being an amazing coach!
~Jeanne S

You could be next! Think about the endless possibilities that are open to you, once you make the decision to go for it! Let me help you take the first step to a better today.

CLICK HERE and drop me a note. I would love to hear from you!