Local Author Day At Princeton Library – Come Out And See Me!
Patricia Diesel is a Featured Author at Princeton Library for her book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living.
5 Tips Why You Should Eat Celery
WEDNESDAY WELLNESS 5 Tips Why You Should Eat Celery When I was young, celery was just a vegetable that was added to soups or as an added ingredient for a recipe. Rarely did I eat it alone. Boy, was I missing out on something good. Today, I love this refreshing green vegetable that belongs […]
Presenting 3 Hallmarks of Wellness
Such a warm welcome for presenting the 3 Hallmarks of Wellness at the Lodge at Woodloch. The 3 Hallmarks of Wellness is derived from my book, Organically Yours, Open Yourself to a Vibrant Healthy Life Through Clean Living. We cover how to have a Fit & Nourished Body, A Forward Thinking Mind and a Fresh, […]
NEWS UPDATE – SAVE THE DATES
NEWS UPDATE – SAVE THE DATES This September I will be teaching two courses – one in New York and the other in New Jersey. Both offer complimentary intro’s so you can learn about the course curriculum. Below is the information about the workshops. Hope to see you soon! Coaching Through The Clutter Mindfulness […]
Happy Clients At The Cottage
Happy Clients At The Cottage Will You Be Next?
Wednesday Wellness – Tips For Clean Living
Wednesday Wellness: Tips For Clean Living “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore Choose your food wisely. Good health begins with intentional eating. ~Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living
WEDNESDAY WELLNESS
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING I would like to share a quote from my book Organically Yours. It brings me peace. I hope it does the same for you. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not […]
1 Major Reason To Eat Salad Daily
Listen, I can give you all the top reasons why you should eat salad. And tell you that by making just one simple change to your diet it can pay off with plenty of health benefits. But unless you have been living underneath a rock for a very long time, you know all of this. […]
Wednesday Wellness – Tips For Clean Living
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING Eat your vegetables raw or slightly steamed at most. Why raw foods? There is a presence of a beneficial antioxidant, “Quercetin” that is found in fruits and vegetables. You can also juice them. If this concept is new to you, then try it at least one day per […]
Wednesday Wellness
The Fit & Nourished Body “Detoxifying is an excellent way of cleaning your body of toxins and pollutants. It gives your organs a thorough cleaning so they can function at their highest level to heal your body.” ~Organically Yours If you enjoyed this Wellness Tip you can now get them delivered every Wednesday to […]