The Hidden Link Between Perfectionism and Clutter: Finding Freedom Through Progress

Perfectionism wears many disguises. It’s not just about wanting things to be neat or done “right”—it often goes deeper, shaping our mental and emotional landscape. One of the most significant ways perfectionism manifests is through inaction and mental clutter. We fear making mistakes or not meeting impossibly high standards, so we become paralyzed, unable to […]

Unveiling the Hidden Impact of Hoarding on Mental Health

New Book

Introduction:Hoarding disorder has long been misunderstood, often dismissed as simple clutter or a lack of willpower. However, the truth runs deeper: hoarding is a complex condition intertwined with our mental and emotional well-being. As seen on the popular A&E series Hoarders, each case holds a story of struggle, trauma, and the human spirit, shedding light […]

Friday: My Thoughts

Within each of us lies the natural ability to live a simpler, more authentic life–but finding that simplicity often takes support and insight. As a coach with over two decades of experience, I’ve helped people shed the overwhelming layers of clutter that have been holding them back. My mission is to help you uncover the […]

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