CLUTTER – IT’S NO LAUGHING MATTER

There’s something I would like to share with you. Although this may or may not pertain to you directly, I am sure you know of someone it will resonate with. Allow me to explain. Over a span of 20 years, I have helped people create healthier environments for their home and office. By far, it’s […]

YOU COULD BE NEXT

Why put off till tomorrow what can be done today? Think about how many times you say you are going to do something and yet, you never do. Tomorrow passes and before you know it, weeks, months, and even years go by, and you still never do what you really want to. I want to […]

Wednesday Wellness – Tips For Clean Living

Did you know that every morning you wake up to a reality vision board? Think about this. Your home, is your creation. It is your vision in real life. So if you are pleased with your environment that you live in, good for you. If not, then change it. You see, we do manifest outwardly […]

Wednesday Wellness – Tips For Clean Living

Wednesday Wellness:  Tips For Clean Living “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore Choose your food wisely. Good health begins with intentional eating. ~Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living

Stop and Pause – It’s OK

Stop and Pause – It’s OK It’s okay to stop and pause throughout the day. Think of it as a tune-up for your mind and body. Sometimes we just need to breathe. There, doesn’t that feel so much better?!  

WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING

I want to pass along something a distinguished mentor told me. I try my best to put it into practice. When I do, it changes everything. It keeps me grounded and mindful of what really matters. Truly, I can’t express enough how it has opened up my thinking. I am grateful for this valuable lesson […]

1 Major Reason To Eat Salad Daily

Listen, I can give you all the top reasons why you should eat salad. And tell you that by making just one simple change to your diet it can pay off with plenty of health benefits. But unless you have been living underneath a rock for a very long time, you know all of this. […]

Wednesday Wellness – Tips For Clean Living

WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING Eat your vegetables raw or slightly steamed at most. Why raw foods? There is a presence of a beneficial antioxidant, “Quercetin” that is found in fruits and vegetables. You can also juice them. If this concept is new to you, then try it at least one day per […]

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